🇳🇱Nizar Ben Messaoud
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#128,968 / 278,429
🇳🇱RotterdamApr 26
1:25:47#1307
Avg 1:25:47·1 race
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
#129,308 / 151,670
🇳🇱AmsterdamJan 26
1:30:01#1599
Avg 1:30:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:25:47 | #1307 | |
| 🇳🇱AmsterdamDOUBLES | 1:30:01 | #1599 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:07
Avg
4:34
Slow
5:02
Run 22r
Fast
4:36
Avg
4:48
Slow
5:00
Run 32r
Fast
4:48
Avg
5:03
Slow
5:18
Run 42r
Fast
4:39
Avg
5:01
Slow
5:24
Run 52r
Fast
4:43
Avg
5:57
Slow
7:12
Run 62r
Fast
4:40
Avg
5:19
Slow
5:58
Run 72r
Fast
4:53
Avg
5:18
Slow
5:43
Run 82r
Fast
5:04
Avg
5:44
Slow
6:25
Run Total2r
Fast
38:22
Avg
41:42
Slow
45:02
Best Run2r
Fast
4:36
Avg
4:48
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:45
Slow
5:14
Sled Push2r
Fast
2:15
Avg
2:46
Slow
3:18
Sled Pull2r
Fast
4:32
Avg
4:33
Slow
4:35
Burpee Broad Jump2r
Fast
4:07
Avg
4:18
Slow
4:30
Row2r
Fast
5:03
Avg
5:05
Slow
5:08
Farmers Carry2r
Fast
1:47
Avg
2:00
Slow
2:14
Sandbag Lunges2r
Fast
5:21
Avg
5:48
Slow
6:16
Wall Balls2r
Fast
6:42
Avg
6:52
Slow
7:02
Roxzone
Roxzone Time2r
Fast
9:18
Avg
10:06
Slow
10:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:34 | 5:02 | 2 |
| Run 2 | 4:36 | 4:48 | 5:00 | 2 |
| Run 3 | 4:48 | 5:03 | 5:18 | 2 |
| Run 4 | 4:39 | 5:01 | 5:24 | 2 |
| Run 5 | 4:43 | 5:57 | 7:12 | 2 |
| Run 6 | 4:40 | 5:19 | 5:58 | 2 |
| Run 7 | 4:53 | 5:18 | 5:43 | 2 |
| Run 8 | 5:04 | 5:44 | 6:25 | 2 |
| Run Total | 38:22 | 41:42 | 45:02 | 2 |
| Best Run | 4:36 | 4:48 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:45 | 5:14 | 2 |
| Sled Push | 2:15 | 2:46 | 3:18 | 2 |
| Sled Pull | 4:32 | 4:33 | 4:35 | 2 |
| Burpee Broad Jump | 4:07 | 4:18 | 4:30 | 2 |
| Row | 5:03 | 5:05 | 5:08 | 2 |
| Farmers Carry | 1:47 | 2:00 | 2:14 | 2 |
| Sandbag Lunges | 5:21 | 5:48 | 6:16 | 2 |
| Wall Balls | 6:42 | 6:52 | 7:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:18 | 10:06 | 10:54 | 2 |