🇹🇭Nittaya Saongnok

THA

3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX PROWomen

-5:171:58:16

Bangkok 2026 · Mar 2026

#22,232 / 23,823

🇹🇭BangkokMar 26

1:58:16#128

🇹🇭BangkokMay 25

2:03:33#90

Avg 2:00:54·2 races

HYROX DOUBLESWomen

2:24:26

Bangkok 2026 · Mar 2026

#148,691 / 149,287

🇹🇭BangkokMar 26

2:24:26#1586

Avg 2:24:26·1 race

Station Profile

vs 2,594 peers (1:46:30–2:10:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.9%

Running+8.4%

Sandbag+8.2%

Weaknesses

Sled Pull-33.8%

Farmers-19.6%

SkiErg-17.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:58:16	#128	#34
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	2:24:26	#1586	#447
🇹🇭BangkokPRO	HYROX PRO	May 2025	2:03:33	#90	#22

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

6:13

Avg

9:18

Slow

13:32

Run 23r

Fast

5:22

Avg

7:00

Slow

8:58

Run 33r

Fast

5:24

Avg

7:09

Slow

9:24

Run 43r

Fast

5:33

Avg

7:23

Slow

9:49

Run 53r

Fast

5:33

Avg

7:44

Slow

10:46

Run 63r

Fast

5:18

Avg

7:55

Slow

11:02

Run 73r

Fast

5:29

Avg

7:41

Slow

10:10

Run 83r

Fast

7:13

Avg

8:52

Slow

11:51

Run Total3r

Fast

47:58

Avg

1:03:01

Slow

1:25:29

Best Run3r

Fast

5:18

Avg

6:59

Slow

8:58

Workout Splits

SkiErg3r

Fast

5:49

Avg

6:00

Slow

6:15

Sled Push3r

Fast

2:20

Avg

4:54

Slow

6:20

Sled Pull3r

Fast

6:16

Avg

9:16

Slow

11:38

Burpee Broad Jump3r

Fast

6:26

Avg

6:49

Slow

7:34

Row3r

Fast

5:49

Avg

6:13

Slow

6:42

Farmers Carry3r

Fast

2:37

Avg

3:40

Slow

4:23

Sandbag Lunges3r

Fast

4:42

Avg

5:51

Slow

6:48

Wall Balls3r

Fast

4:36

Avg

7:49

Slow

11:21

Roxzone

Roxzone Time3r

Fast

12:12

Avg

15:13

Slow

19:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:13	9:18	13:32	3
Run 2	5:22	7:00	8:58	3
Run 3	5:24	7:09	9:24	3
Run 4	5:33	7:23	9:49	3
Run 5	5:33	7:44	10:46	3
Run 6	5:18	7:55	11:02	3
Run 7	5:29	7:41	10:10	3
Run 8	7:13	8:52	11:51	3
Run Total	47:58	1:03:01	1:25:29	3
Best Run	5:18	6:59	8:58	3
Workout Splits
SkiErg	5:49	6:00	6:15	3
Sled Push	2:20	4:54	6:20	3
Sled Pull	6:16	9:16	11:38	3
Burpee Broad Jump	6:26	6:49	7:34	3
Row	5:49	6:13	6:42	3
Farmers Carry	2:37	3:40	4:23	3
Sandbag Lunges	4:42	5:51	6:48	3
Wall Balls	4:36	7:49	11:21	3
Roxzone
Roxzone Time	12:12	15:13	19:26	3