🇹🇭Nitsana Yoshioka
THA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
7:11
Avg
9:43
Slow
12:15
Run 22r
Fast
9:00
Avg
9:42
Slow
10:25
Run 32r
Fast
9:35
Avg
10:28
Slow
11:22
Run 42r
Fast
8:56
Avg
10:03
Slow
11:10
Run 52r
Fast
9:08
Avg
12:36
Slow
16:05
Run 62r
Fast
8:44
Avg
10:04
Slow
11:25
Run 72r
Fast
9:03
Avg
10:14
Slow
11:26
Run 82r
Fast
11:39
Avg
12:51
Slow
14:04
Run Total2r
Fast
1:18:16
Avg
1:25:41
Slow
1:33:06
Best Run2r
Fast
8:44
Avg
9:34
Slow
10:25
Workout Splits
SkiErg2r
Fast
6:17
Avg
6:21
Slow
6:25
Sled Push2r
Fast
3:02
Avg
3:04
Slow
3:07
Sled Pull2r
Fast
9:36
Avg
9:46
Slow
9:57
Burpee Broad Jump2r
Fast
18:07
Avg
19:45
Slow
21:23
Row2r
Fast
6:07
Avg
6:25
Slow
6:44
Farmers Carry2r
Fast
3:24
Avg
3:33
Slow
3:42
Sandbag Lunges2r
Fast
14:24
Avg
18:02
Slow
21:41
Wall Balls2r
Fast
15:20
Avg
19:25
Slow
23:30
Roxzone
Roxzone Time2r
Fast
19:07
Avg
19:39
Slow
20:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:11 | 9:43 | 12:15 | 2 |
| Run 2 | 9:00 | 9:42 | 10:25 | 2 |
| Run 3 | 9:35 | 10:28 | 11:22 | 2 |
| Run 4 | 8:56 | 10:03 | 11:10 | 2 |
| Run 5 | 9:08 | 12:36 | 16:05 | 2 |
| Run 6 | 8:44 | 10:04 | 11:25 | 2 |
| Run 7 | 9:03 | 10:14 | 11:26 | 2 |
| Run 8 | 11:39 | 12:51 | 14:04 | 2 |
| Run Total | 1:18:16 | 1:25:41 | 1:33:06 | 2 |
| Best Run | 8:44 | 9:34 | 10:25 | 2 |
| Workout Splits | ||||
| SkiErg | 6:17 | 6:21 | 6:25 | 2 |
| Sled Push | 3:02 | 3:04 | 3:07 | 2 |
| Sled Pull | 9:36 | 9:46 | 9:57 | 2 |
| Burpee Broad Jump | 18:07 | 19:45 | 21:23 | 2 |
| Row | 6:07 | 6:25 | 6:44 | 2 |
| Farmers Carry | 3:24 | 3:33 | 3:42 | 2 |
| Sandbag Lunges | 14:24 | 18:02 | 21:41 | 2 |
| Wall Balls | 15:20 | 19:25 | 23:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 19:07 | 19:39 | 20:11 | 2 |