🇬🇧Nishma Shah
GBR
3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
4:18
Avg
5:01
Slow
5:54
Run 23r
Fast
4:40
Avg
4:59
Slow
5:26
Run 33r
Fast
4:34
Avg
4:55
Slow
5:31
Run 43r
Fast
3:48
Avg
4:46
Slow
5:39
Run 53r
Fast
4:42
Avg
5:11
Slow
5:50
Run 63r
Fast
4:42
Avg
5:10
Slow
5:45
Run 73r
Fast
4:41
Avg
5:10
Slow
5:45
Run 83r
Fast
5:15
Avg
6:36
Slow
7:43
Run Total3r
Fast
37:22
Avg
41:45
Slow
47:28
Best Run3r
Fast
3:48
Avg
4:38
Slow
5:26
Workout Splits
SkiErg3r
Fast
5:08
Avg
5:37
Slow
6:03
Sled Push3r
Fast
2:30
Avg
2:44
Slow
2:57
Sled Pull3r
Fast
3:52
Avg
5:08
Slow
6:04
Burpee Broad Jump3r
Fast
3:06
Avg
7:28
Slow
10:11
Row3r
Fast
5:14
Avg
5:39
Slow
5:56
Farmers Carry3r
Fast
1:36
Avg
2:31
Slow
3:02
Sandbag Lunges3r
Fast
3:51
Avg
6:35
Slow
8:01
Wall Balls3r
Fast
3:39
Avg
6:09
Slow
7:55
Roxzone
Roxzone Time3r
Fast
4:45
Avg
8:44
Slow
13:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 5:01 | 5:54 | 3 |
| Run 2 | 4:40 | 4:59 | 5:26 | 3 |
| Run 3 | 4:34 | 4:55 | 5:31 | 3 |
| Run 4 | 3:48 | 4:46 | 5:39 | 3 |
| Run 5 | 4:42 | 5:11 | 5:50 | 3 |
| Run 6 | 4:42 | 5:10 | 5:45 | 3 |
| Run 7 | 4:41 | 5:10 | 5:45 | 3 |
| Run 8 | 5:15 | 6:36 | 7:43 | 3 |
| Run Total | 37:22 | 41:45 | 47:28 | 3 |
| Best Run | 3:48 | 4:38 | 5:26 | 3 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:37 | 6:03 | 3 |
| Sled Push | 2:30 | 2:44 | 2:57 | 3 |
| Sled Pull | 3:52 | 5:08 | 6:04 | 3 |
| Burpee Broad Jump | 3:06 | 7:28 | 10:11 | 3 |
| Row | 5:14 | 5:39 | 5:56 | 3 |
| Farmers Carry | 1:36 | 2:31 | 3:02 | 3 |
| Sandbag Lunges | 3:51 | 6:35 | 8:01 | 3 |
| Wall Balls | 3:39 | 6:09 | 7:55 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:45 | 8:44 | 13:49 | 3 |