🇹🇭Nisfu Siribunlong
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:17
Avg
9:08
Slow
10:59
Run 22r
Fast
7:59
Avg
8:45
Slow
9:32
Run 32r
Fast
9:03
Avg
9:28
Slow
9:54
Run 42r
Fast
7:36
Avg
9:11
Slow
10:47
Run 52r
Fast
11:56
Avg
12:06
Slow
12:17
Run 62r
Fast
9:45
Avg
10:47
Slow
11:49
Run 72r
Fast
10:51
Avg
10:58
Slow
11:06
Run 82r
Fast
11:22
Avg
14:04
Slow
16:47
Run Total2r
Fast
1:23:25
Avg
1:24:27
Slow
1:25:30
Best Run2r
Fast
7:36
Avg
8:34
Slow
9:32
Workout Splits
SkiErg2r
Fast
5:27
Avg
5:51
Slow
6:15
Sled Push2r
Fast
2:08
Avg
3:16
Slow
4:24
Sled Pull2r
Fast
5:24
Avg
8:24
Slow
11:25
Burpee Broad Jump2r
Fast
6:26
Avg
10:08
Slow
13:50
Row2r
Fast
6:19
Avg
6:30
Slow
6:42
Farmers Carry2r
Fast
1:50
Avg
3:53
Slow
5:56
Sandbag Lunges2r
Fast
4:14
Avg
8:02
Slow
11:50
Wall Balls2r
Fast
4:54
Avg
11:26
Slow
17:59
Roxzone
Roxzone Time2r
Fast
15:55
Avg
17:56
Slow
19:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:17 | 9:08 | 10:59 | 2 |
| Run 2 | 7:59 | 8:45 | 9:32 | 2 |
| Run 3 | 9:03 | 9:28 | 9:54 | 2 |
| Run 4 | 7:36 | 9:11 | 10:47 | 2 |
| Run 5 | 11:56 | 12:06 | 12:17 | 2 |
| Run 6 | 9:45 | 10:47 | 11:49 | 2 |
| Run 7 | 10:51 | 10:58 | 11:06 | 2 |
| Run 8 | 11:22 | 14:04 | 16:47 | 2 |
| Run Total | 1:23:25 | 1:24:27 | 1:25:30 | 2 |
| Best Run | 7:36 | 8:34 | 9:32 | 2 |
| Workout Splits | ||||
| SkiErg | 5:27 | 5:51 | 6:15 | 2 |
| Sled Push | 2:08 | 3:16 | 4:24 | 2 |
| Sled Pull | 5:24 | 8:24 | 11:25 | 2 |
| Burpee Broad Jump | 6:26 | 10:08 | 13:50 | 2 |
| Row | 6:19 | 6:30 | 6:42 | 2 |
| Farmers Carry | 1:50 | 3:53 | 5:56 | 2 |
| Sandbag Lunges | 4:14 | 8:02 | 11:50 | 2 |
| Wall Balls | 4:54 | 11:26 | 17:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 15:55 | 17:56 | 19:58 | 2 |