🇹🇭Nisa Sopa
THA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:43
Avg
6:36
Slow
7:29
Run 22r
Fast
5:04
Avg
5:27
Slow
5:50
Run 32r
Fast
4:51
Avg
5:50
Slow
6:49
Run 42r
Fast
5:04
Avg
6:02
Slow
7:00
Run 52r
Fast
5:13
Avg
6:01
Slow
6:49
Run 62r
Fast
5:18
Avg
5:59
Slow
6:41
Run 72r
Fast
5:09
Avg
6:17
Slow
7:25
Run 82r
Fast
7:14
Avg
8:06
Slow
8:59
Run Total2r
Fast
45:18
Avg
50:15
Slow
55:12
Best Run2r
Fast
4:51
Avg
5:20
Slow
5:50
Workout Splits
SkiErg2r
Fast
5:40
Avg
5:48
Slow
5:57
Sled Push2r
Fast
3:11
Avg
3:41
Slow
4:11
Sled Pull2r
Fast
5:59
Avg
6:59
Slow
7:59
Burpee Broad Jump2r
Fast
7:07
Avg
7:38
Slow
8:09
Row2r
Fast
5:15
Avg
5:36
Slow
5:58
Farmers Carry2r
Fast
2:16
Avg
2:29
Slow
2:42
Sandbag Lunges2r
Fast
5:21
Avg
5:42
Slow
6:04
Wall Balls2r
Fast
6:13
Avg
7:14
Slow
8:16
Roxzone
Roxzone Time2r
Fast
13:10
Avg
14:11
Slow
15:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:43 | 6:36 | 7:29 | 2 |
| Run 2 | 5:04 | 5:27 | 5:50 | 2 |
| Run 3 | 4:51 | 5:50 | 6:49 | 2 |
| Run 4 | 5:04 | 6:02 | 7:00 | 2 |
| Run 5 | 5:13 | 6:01 | 6:49 | 2 |
| Run 6 | 5:18 | 5:59 | 6:41 | 2 |
| Run 7 | 5:09 | 6:17 | 7:25 | 2 |
| Run 8 | 7:14 | 8:06 | 8:59 | 2 |
| Run Total | 45:18 | 50:15 | 55:12 | 2 |
| Best Run | 4:51 | 5:20 | 5:50 | 2 |
| Workout Splits | ||||
| SkiErg | 5:40 | 5:48 | 5:57 | 2 |
| Sled Push | 3:11 | 3:41 | 4:11 | 2 |
| Sled Pull | 5:59 | 6:59 | 7:59 | 2 |
| Burpee Broad Jump | 7:07 | 7:38 | 8:09 | 2 |
| Row | 5:15 | 5:36 | 5:58 | 2 |
| Farmers Carry | 2:16 | 2:29 | 2:42 | 2 |
| Sandbag Lunges | 5:21 | 5:42 | 6:04 | 2 |
| Wall Balls | 6:13 | 7:14 | 8:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 13:10 | 14:11 | 15:12 | 2 |