🇲🇹Nirvana Duca

MLT

3 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

-0:351:07:40

Marseille 2024 · Dec 2024

Top 5%#3,318 / 148,103

🇫🇷MarseilleDec 24

1:07:40#14

🇪🇸BarcelonaNov 23

1:08:15#14

Avg 1:07:57·2 races

HYROX PRO DOUBLESWomen

1:09:51

Rome 2025 · Sep 2025

Top 25%#2,304 / 14,727

🇮🇹RomeSep 25

1:09:51#26

Avg 1:09:51·1 race

Station Profile

vs 17,347 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.8%

Running+5.2%

Sled Pull+4.9%

Weaknesses

Sled Push-26.5%

Sandbag-4.5%

SkiErg-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹RomePRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:09:51	#26	#11
🇫🇷MarseilleDOUBLES	HYROX DOUBLES	Dec 2024	1:07:40	#14	#10
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	1:08:15	#14	#5

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:28

Avg

5:20

Slow

5:52

Run 23r

Fast

4:03

Avg

4:19

Slow

4:37

Run 33r

Fast

4:20

Avg

4:33

Slow

4:53

Run 43r

Fast

4:15

Avg

4:33

Slow

4:57

Run 53r

Fast

4:22

Avg

4:37

Slow

4:58

Run 63r

Fast

4:13

Avg

4:28

Slow

4:47

Run 73r

Fast

4:19

Avg

4:38

Slow

5:01

Run 83r

Fast

4:51

Avg

4:58

Slow

5:09

Run Total3r

Fast

36:05

Avg

37:24

Slow

38:46

Best Run3r

Fast

4:03

Avg

4:16

Slow

4:28

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:32

Slow

4:36

Sled Push3r

Fast

1:50

Avg

2:04

Slow

2:22

Sled Pull3r

Fast

3:17

Avg

3:50

Slow

4:28

Burpee Broad Jump3r

Fast

2:37

Avg

2:57

Slow

3:32

Row3r

Fast

4:34

Avg

4:37

Slow

4:40

Farmers Carry3r

Fast

1:27

Avg

1:38

Slow

1:53

Sandbag Lunges3r

Fast

2:55

Avg

3:12

Slow

3:38

Wall Balls3r

Fast

2:47

Avg

3:15

Slow

3:31

Roxzone

Roxzone Time3r

Fast

4:57

Avg

5:07

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:20	5:52	3
Run 2	4:03	4:19	4:37	3
Run 3	4:20	4:33	4:53	3
Run 4	4:15	4:33	4:57	3
Run 5	4:22	4:37	4:58	3
Run 6	4:13	4:28	4:47	3
Run 7	4:19	4:38	5:01	3
Run 8	4:51	4:58	5:09	3
Run Total	36:05	37:24	38:46	3
Best Run	4:03	4:16	4:28	3
Workout Splits
SkiErg	4:30	4:32	4:36	3
Sled Push	1:50	2:04	2:22	3
Sled Pull	3:17	3:50	4:28	3
Burpee Broad Jump	2:37	2:57	3:32	3
Row	4:34	4:37	4:40	3
Farmers Carry	1:27	1:38	1:53	3
Sandbag Lunges	2:55	3:12	3:38	3
Wall Balls	2:47	3:15	3:31	3
Roxzone
Roxzone Time	4:57	5:07	5:23	3