🇮🇳Nirav Manek

IND

1 race|1 division|1 season|HYROX

HYROXMen

Bengaluru 2026 · Apr 2026

#263,019 / 277,238

🇮🇳BengaluruApr 26

Avg 2:05:54·1 race

Station Profile

HYROX · Men

vs 24,113 peers (1:53:15–2:18:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+49.2%

Running+7.7%

Weaknesses

Burpees-35.4%

Sled Push-26.6%

Wall Balls-16.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	2:05:54	#1142	#219

Split Analysis

Running Splits

Run 11r

Fast

5:11

Avg

5:11

Slow

5:11

Run 21r

Fast

5:43

Avg

5:43

Slow

5:43

Run 31r

Fast

6:44

Avg

6:44

Slow

6:44

Run 41r

Fast

6:25

Avg

6:25

Slow

6:25

Run 51r

Fast

6:14

Avg

6:14

Slow

6:14

Run 61r

Fast

6:26

Avg

6:26

Slow

6:26

Run 71r

Fast

6:51

Avg

6:51

Slow

6:51

Run 81r

Fast

10:07

Avg

10:07

Slow

10:07

Run Total1r

Fast

53:38

Avg

53:38

Slow

53:38

Best Run1r

Fast

5:43

Avg

5:43

Slow

5:43

Workout Splits

SkiErg1r

Fast

5:31

Avg

5:31

Slow

5:31

Sled Push1r

Fast

5:20

Avg

5:20

Slow

5:20

Sled Pull1r

Fast

7:15

Avg

7:15

Slow

7:15

Burpee Broad Jump1r

Fast

11:40

Avg

11:40

Slow

11:40

Row1r

Fast

5:53

Avg

5:53

Slow

5:53

Farmers Carry1r

Fast

3:01

Avg

3:01

Slow

3:01

Sandbag Lunges1r

Fast

4:06

Avg

4:06

Slow

4:06

Wall Balls1r

Fast

13:04

Avg

13:04

Slow

13:04

Roxzone

Roxzone Time1r

Fast

16:30

Avg

16:30

Slow

16:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:11	5:11	5:11	1
Run 2	5:43	5:43	5:43	1
Run 3	6:44	6:44	6:44	1
Run 4	6:25	6:25	6:25	1
Run 5	6:14	6:14	6:14	1
Run 6	6:26	6:26	6:26	1
Run 7	6:51	6:51	6:51	1
Run 8	10:07	10:07	10:07	1
Run Total	53:38	53:38	53:38	1
Best Run	5:43	5:43	5:43	1
Workout Splits
SkiErg	5:31	5:31	5:31	1
Sled Push	5:20	5:20	5:20	1
Sled Pull	7:15	7:15	7:15	1
Burpee Broad Jump	11:40	11:40	11:40	1
Row	5:53	5:53	5:53	1
Farmers Carry	3:01	3:01	3:01	1
Sandbag Lunges	4:06	4:06	4:06	1
Wall Balls	13:04	13:04	13:04	1
Roxzone
Roxzone Time	16:30	16:30	16:30	1