๐Ÿ‡ณ๐Ÿ‡ฑNino Dekker

NED

4 races|1 division|2 seasons|HYROX
HYROXMen
1:02:10
Rotterdam 2026 ยท Apr 2026
Top 5%#3,401 / 277,238
Avg 1:07:24ยท4 races

Station Profile

HYROX ยท Men
vs 18,330 peers (55:57โ€“1:08:23)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+12.3%
Sandbag+9.9%
Burpees+7.5%

Weaknesses

Wall Balls-2.6%
SkiErg-1.5%
Sled Pull-0.9%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:02:10#18
๐Ÿ‡ง๐Ÿ‡ชGentHYROX1:03:11#34
๐Ÿ‡ณ๐Ÿ‡ฑUtrechtHYROX1:05:58#34
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX1:18:19#425

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:53
Avg
4:08
Slow
4:15
Run 24r
Fast
3:32
Avg
3:54
Slow
4:14
Run 34r
Fast
3:40
Avg
4:09
Slow
4:31
Run 44r
Fast
3:39
Avg
4:08
Slow
4:31
Run 54r
Fast
3:42
Avg
4:11
Slow
4:44
Run 64r
Fast
3:42
Avg
4:13
Slow
4:53
Run 74r
Fast
3:56
Avg
4:15
Slow
4:44
Run 84r
Fast
3:34
Avg
4:24
Slow
5:32
Run Total4r
Fast
30:26
Avg
33:20
Slow
37:08
Best Run4r
Fast
3:32
Avg
3:44
Slow
4:04
Workout Splits
SkiErg4r
Fast
4:13
Avg
4:13
Slow
4:15
Sled Push4r
Fast
2:04
Avg
2:35
Slow
2:54
Sled Pull4r
Fast
3:24
Avg
3:56
Slow
4:59
Burpee Broad Jump4r
Fast
3:18
Avg
4:01
Slow
6:07
Row4r
Fast
4:13
Avg
4:23
Slow
4:32
Farmers Carry4r
Fast
1:21
Avg
1:33
Slow
1:41
Sandbag Lunges4r
Fast
3:01
Avg
3:26
Slow
3:56
Wall Balls4r
Fast
4:15
Avg
4:41
Slow
4:59
Roxzone
Roxzone Time4r
Fast
3:51
Avg
5:16
Slow
7:54