🇩🇪Nina Stietz
GER
7 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROXWomen
Essen 2019 · Nov 2019
Top 25%#31,389 / 143,620
🇩🇪HannoverJan 20
1:24:02#35
Avg 1:23:38·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
4:02
Avg
5:09
Slow
6:01
Run 27r
Fast
5:17
Avg
5:45
Slow
6:44
Run 37r
Fast
5:34
Avg
6:11
Slow
7:17
Run 47r
Fast
5:41
Avg
6:22
Slow
7:17
Run 57r
Fast
5:52
Avg
6:36
Slow
7:39
Run 67r
Fast
5:48
Avg
6:35
Slow
7:32
Run 77r
Fast
5:42
Avg
6:21
Slow
7:06
Run 87r
Fast
4:52
Avg
7:01
Slow
9:22
Run Total7r
Fast
45:38
Avg
49:59
Slow
55:43
Best Run7r
Fast
4:02
Avg
5:06
Slow
6:01
Workout Splits
SkiErg7r
Fast
4:45
Avg
5:01
Slow
5:23
Sled Push7r
Fast
1:17
Avg
2:41
Slow
6:14
Sled Pull7r
Fast
4:03
Avg
5:07
Slow
6:35
Burpee Broad Jump7r
Fast
3:33
Avg
3:57
Slow
4:27
Row7r
Fast
4:51
Avg
4:59
Slow
5:17
Farmers Carry7r
Fast
2:01
Avg
2:37
Slow
3:42
Sandbag Lunges7r
Fast
3:15
Avg
4:11
Slow
5:26
Wall Balls7r
Fast
3:02
Avg
4:16
Slow
6:32
Roxzone
Roxzone Time6r
Fast
4:24
Avg
5:34
Slow
7:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 5:09 | 6:01 | 7 |
| Run 2 | 5:17 | 5:45 | 6:44 | 7 |
| Run 3 | 5:34 | 6:11 | 7:17 | 7 |
| Run 4 | 5:41 | 6:22 | 7:17 | 7 |
| Run 5 | 5:52 | 6:36 | 7:39 | 7 |
| Run 6 | 5:48 | 6:35 | 7:32 | 7 |
| Run 7 | 5:42 | 6:21 | 7:06 | 7 |
| Run 8 | 4:52 | 7:01 | 9:22 | 7 |
| Run Total | 45:38 | 49:59 | 55:43 | 7 |
| Best Run | 4:02 | 5:06 | 6:01 | 7 |
| Workout Splits | ||||
| SkiErg | 4:45 | 5:01 | 5:23 | 7 |
| Sled Push | 1:17 | 2:41 | 6:14 | 7 |
| Sled Pull | 4:03 | 5:07 | 6:35 | 7 |
| Burpee Broad Jump | 3:33 | 3:57 | 4:27 | 7 |
| Row | 4:51 | 4:59 | 5:17 | 7 |
| Farmers Carry | 2:01 | 2:37 | 3:42 | 7 |
| Sandbag Lunges | 3:15 | 4:11 | 5:26 | 7 |
| Wall Balls | 3:02 | 4:16 | 6:32 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 5:34 | 7:21 | 6 |