🇩🇪Nina Steinweg

GER

3 races|1 division|2 seasons|HYROX

HYROXWomen

Köln 2023 · Apr 2023

Top 50%#51,901 / 143,856

🇩🇪KölnApr 23

🇩🇪HamburgNov 21

🇩🇪LeipzigSep 21

Avg 1:34:25·3 races

Station Profile

HYROX · Women

vs 62,258 peers (1:19:52–1:37:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.9%

Sled Pull+11.4%

Wall Balls+10.0%

Weaknesses

Burpees-16.7%

Sandbag-11.0%

Running-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnHYROX	HYROX	Apr 2023	1:28:45	#92	#19
🇩🇪HamburgHYROX	HYROX	Nov 2021	1:42:25	#113	#28
🇩🇪LeipzigHYROX	HYROX	Sep 2021	1:32:07	#24	#6

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:24

Avg

4:57

Slow

5:25

Run 23r

Fast

5:28

Avg

5:44

Slow

6:01

Run 33r

Fast

5:52

Avg

6:05

Slow

6:24

Run 43r

Fast

5:53

Avg

6:06

Slow

6:14

Run 53r

Fast

6:09

Avg

6:13

Slow

6:19

Run 63r

Fast

6:04

Avg

6:15

Slow

6:25

Run 73r

Fast

5:56

Avg

6:08

Slow

6:14

Run 83r

Fast

5:00

Avg

6:22

Slow

7:32

Run Total3r

Fast

46:56

Avg

47:48

Slow

49:33

Best Run3r

Fast

4:24

Avg

4:57

Slow

5:25

Workout Splits

SkiErg3r

Fast

5:01

Avg

5:10

Slow

5:28

Sled Push3r

Fast

1:53

Avg

2:34

Slow

3:07

Sled Pull3r

Fast

4:53

Avg

5:13

Slow

5:51

Burpee Broad Jump3r

Fast

7:05

Avg

8:13

Slow

8:48

Row3r

Fast

5:05

Avg

5:14

Slow

5:20

Farmers Carry3r

Fast

1:31

Avg

1:55

Slow

2:16

Sandbag Lunges3r

Fast

4:40

Avg

5:28

Slow

6:27

Wall Balls3r

Fast

5:09

Avg

5:47

Slow

6:23

Roxzone

Roxzone Time3r

Fast

5:06

Avg

7:05

Slow

9:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:24	4:57	5:25	3
Run 2	5:28	5:44	6:01	3
Run 3	5:52	6:05	6:24	3
Run 4	5:53	6:06	6:14	3
Run 5	6:09	6:13	6:19	3
Run 6	6:04	6:15	6:25	3
Run 7	5:56	6:08	6:14	3
Run 8	5:00	6:22	7:32	3
Run Total	46:56	47:48	49:33	3
Best Run	4:24	4:57	5:25	3
Workout Splits
SkiErg	5:01	5:10	5:28	3
Sled Push	1:53	2:34	3:07	3
Sled Pull	4:53	5:13	5:51	3
Burpee Broad Jump	7:05	8:13	8:48	3
Row	5:05	5:14	5:20	3
Farmers Carry	1:31	1:55	2:16	3
Sandbag Lunges	4:40	5:28	6:27	3
Wall Balls	5:09	5:47	6:23	3
Roxzone
Roxzone Time	5:06	7:05	9:46	3