🇩🇪Nina Seiz

GER

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Frankfurt 2025 · Dec 2025

Top 25%#18,419 / 154,866

🇩🇪FrankfurtDec 25

Avg 1:08:49·1 race

HYROX DOUBLESWomen

Cologne 2025 · Apr 2025

Top 25%#19,715 / 149,289

🇳🇱MaastrichtSep 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:17:36·3 races

HYROXWomen

Cologne 2026 · Apr 2026

Top 25%#21,280 / 144,505

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 24

Avg 1:24:40·2 races

Station Profile

vs 49,723 peers (1:07:30–1:22:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+3.8%

SkiErg+3.5%

Sandbag+3.2%

Weaknesses

Sled Push-19.2%

Burpees-9.9%

Row-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:20:00	#48	#14
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:08:49	#179	#61
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:22:42	#702	--
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:15:04	#230	#92
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:15:04	#229	#91
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:29:21	#379	#106

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:56

Avg

5:09

Slow

7:28

Run 26r

Fast

4:47

Avg

5:02

Slow

5:21

Run 36r

Fast

4:57

Avg

5:19

Slow

5:49

Run 46r

Fast

5:01

Avg

5:30

Slow

6:10

Run 55r

Fast

5:10

Avg

5:28

Slow

5:51

Run 66r

Fast

5:10

Avg

5:21

Slow

5:41

Run 76r

Fast

5:08

Avg

5:30

Slow

6:13

Run 86r

Fast

4:58

Avg

5:47

Slow

6:48

Run Total6r

Fast

39:15

Avg

42:12

Slow

44:42

Best Run6r

Fast

4:47

Avg

5:02

Slow

5:21

Workout Splits

SkiErg6r

Fast

3:59

Avg

4:37

Slow

5:17

Sled Push6r

Fast

1:46

Avg

2:13

Slow

2:35

Sled Pull6r

Fast

3:23

Avg

3:58

Slow

5:03

Burpee Broad Jump6r

Fast

1:51

Avg

3:46

Slow

5:23

Row6r

Fast

4:19

Avg

5:03

Slow

5:35

Farmers Carry6r

Fast

1:22

Avg

1:41

Slow

1:57

Sandbag Lunges6r

Fast

2:36

Avg

3:21

Slow

4:24

Wall Balls6r

Fast

3:33

Avg

4:32

Slow

6:54

Roxzone

Roxzone Time6r

Fast

5:05

Avg

5:55

Slow

7:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	5:09	7:28	6
Run 2	4:47	5:02	5:21	6
Run 3	4:57	5:19	5:49	6
Run 4	5:01	5:30	6:10	6
Run 5	5:10	5:28	5:51	5
Run 6	5:10	5:21	5:41	6
Run 7	5:08	5:30	6:13	6
Run 8	4:58	5:47	6:48	6
Run Total	39:15	42:12	44:42	6
Best Run	4:47	5:02	5:21	6
Workout Splits
SkiErg	3:59	4:37	5:17	6
Sled Push	1:46	2:13	2:35	6
Sled Pull	3:23	3:58	5:03	6
Burpee Broad Jump	1:51	3:46	5:23	6
Row	4:19	5:03	5:35	6
Farmers Carry	1:22	1:41	1:57	6
Sandbag Lunges	2:36	3:21	4:24	6
Wall Balls	3:33	4:32	6:54	6
Roxzone
Roxzone Time	5:05	5:55	7:44	6