🇳🇱Nina Ijzer
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Köln 2024 · Apr 2024
Top 50%#55,405 / 150,745
🇩🇪KölnApr 24
1:17:47#254
Avg 1:17:47·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KölnDOUBLES | 1:17:47 | #254 |
Split Analysis
Running Splits
Run 11r
Fast
5:57
Avg
5:57
Slow
5:57
Run 21r
Fast
5:24
Avg
5:24
Slow
5:24
Run 31r
Fast
5:55
Avg
5:55
Slow
5:55
Run 41r
Fast
6:12
Avg
6:12
Slow
6:12
Run 51r
Fast
6:21
Avg
6:21
Slow
6:21
Run 61r
Fast
6:25
Avg
6:25
Slow
6:25
Run 71r
Fast
6:32
Avg
6:32
Slow
6:32
Run 81r
Fast
7:25
Avg
7:25
Slow
7:25
Run Total1r
Fast
50:07
Avg
50:07
Slow
50:07
Best Run1r
Fast
5:24
Avg
5:24
Slow
5:24
Workout Splits
SkiErg1r
Fast
3:55
Avg
3:55
Slow
3:55
Sled Push1r
Fast
1:13
Avg
1:13
Slow
1:13
Sled Pull1r
Fast
2:30
Avg
2:30
Slow
2:30
Burpee Broad Jump1r
Fast
2:30
Avg
2:30
Slow
2:30
Row1r
Fast
4:17
Avg
4:17
Slow
4:17
Farmers Carry1r
Fast
1:27
Avg
1:27
Slow
1:27
Sandbag Lunges1r
Fast
2:26
Avg
2:26
Slow
2:26
Wall Balls1r
Fast
3:43
Avg
3:43
Slow
3:43
Roxzone
Roxzone Time1r
Fast
5:43
Avg
5:43
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:57 | 5:57 | 5:57 | 1 |
| Run 2 | 5:24 | 5:24 | 5:24 | 1 |
| Run 3 | 5:55 | 5:55 | 5:55 | 1 |
| Run 4 | 6:12 | 6:12 | 6:12 | 1 |
| Run 5 | 6:21 | 6:21 | 6:21 | 1 |
| Run 6 | 6:25 | 6:25 | 6:25 | 1 |
| Run 7 | 6:32 | 6:32 | 6:32 | 1 |
| Run 8 | 7:25 | 7:25 | 7:25 | 1 |
| Run Total | 50:07 | 50:07 | 50:07 | 1 |
| Best Run | 5:24 | 5:24 | 5:24 | 1 |
| Workout Splits | ||||
| SkiErg | 3:55 | 3:55 | 3:55 | 1 |
| Sled Push | 1:13 | 1:13 | 1:13 | 1 |
| Sled Pull | 2:30 | 2:30 | 2:30 | 1 |
| Burpee Broad Jump | 2:30 | 2:30 | 2:30 | 1 |
| Row | 4:17 | 4:17 | 4:17 | 1 |
| Farmers Carry | 1:27 | 1:27 | 1:27 | 1 |
| Sandbag Lunges | 2:26 | 2:26 | 2:26 | 1 |
| Wall Balls | 3:43 | 3:43 | 3:43 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 5:43 | 5:43 | 1 |