🇺🇸Nina Castro-Koshy
USA
1 race|1 division|1 season|HYROX
HYROXWomen
Houston 2026 · Mar 2026
Top 50%#53,889 / 144,505
🇺🇸HoustonMar 26
1:29:10#259
Avg 1:29:10·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 1:29:10 | #259 |
Split Analysis
Running Splits
Run 11r
Fast
5:26
Avg
5:26
Slow
5:26
Run 21r
Fast
5:03
Avg
5:03
Slow
5:03
Run 31r
Fast
5:23
Avg
5:23
Slow
5:23
Run 41r
Fast
5:39
Avg
5:39
Slow
5:39
Run 51r
Fast
5:36
Avg
5:36
Slow
5:36
Run 61r
Fast
5:40
Avg
5:40
Slow
5:40
Run 71r
Fast
5:36
Avg
5:36
Slow
5:36
Run 81r
Fast
5:51
Avg
5:51
Slow
5:51
Run Total1r
Fast
44:10
Avg
44:10
Slow
44:10
Best Run1r
Fast
5:03
Avg
5:03
Slow
5:03
Workout Splits
SkiErg1r
Fast
5:24
Avg
5:24
Slow
5:24
Sled Push1r
Fast
4:14
Avg
4:14
Slow
4:14
Sled Pull1r
Fast
6:47
Avg
6:47
Slow
6:47
Burpee Broad Jump1r
Fast
3:38
Avg
3:38
Slow
3:38
Row1r
Fast
5:25
Avg
5:25
Slow
5:25
Farmers Carry1r
Fast
2:40
Avg
2:40
Slow
2:40
Sandbag Lunges1r
Fast
3:55
Avg
3:55
Slow
3:55
Wall Balls1r
Fast
4:57
Avg
4:57
Slow
4:57
Roxzone
Roxzone Time1r
Fast
8:04
Avg
8:04
Slow
8:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:26 | 5:26 | 5:26 | 1 |
| Run 2 | 5:03 | 5:03 | 5:03 | 1 |
| Run 3 | 5:23 | 5:23 | 5:23 | 1 |
| Run 4 | 5:39 | 5:39 | 5:39 | 1 |
| Run 5 | 5:36 | 5:36 | 5:36 | 1 |
| Run 6 | 5:40 | 5:40 | 5:40 | 1 |
| Run 7 | 5:36 | 5:36 | 5:36 | 1 |
| Run 8 | 5:51 | 5:51 | 5:51 | 1 |
| Run Total | 44:10 | 44:10 | 44:10 | 1 |
| Best Run | 5:03 | 5:03 | 5:03 | 1 |
| Workout Splits | ||||
| SkiErg | 5:24 | 5:24 | 5:24 | 1 |
| Sled Push | 4:14 | 4:14 | 4:14 | 1 |
| Sled Pull | 6:47 | 6:47 | 6:47 | 1 |
| Burpee Broad Jump | 3:38 | 3:38 | 3:38 | 1 |
| Row | 5:25 | 5:25 | 5:25 | 1 |
| Farmers Carry | 2:40 | 2:40 | 2:40 | 1 |
| Sandbag Lunges | 3:55 | 3:55 | 3:55 | 1 |
| Wall Balls | 4:57 | 4:57 | 4:57 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:04 | 8:04 | 8:04 | 1 |