π°π¬Nilu Isakova
KGZ
4 races|1 division|3 seasons|HYROX
HYROXWomen
-1:221:40:25
Dallas 2025 Β· Nov 2025
#91,379 / 143,857
πΊπΈDallasNov 25
1:40:25#842
πΊπΈHoustonMar 25
1:41:47#405
πΊπΈDallasNov 24
1:43:05#358
πΊπΈHoustonMar 24
1:49:31#183
Avg 1:43:42Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΊπΈDallasHYROX | 1:40:25 | #842 | |
| πΊπΈHoustonHYROX | 1:41:47 | #405 | |
| πΊπΈDallasHYROX | 1:43:05 | #358 | |
| πΊπΈHoustonHYROX | 1:49:31 | #183 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
5:06
Avg
5:37
Slow
6:12
Run 24r
Fast
5:28
Avg
6:00
Slow
6:51
Run 34r
Fast
5:33
Avg
5:59
Slow
6:50
Run 44r
Fast
5:49
Avg
6:09
Slow
7:00
Run 54r
Fast
5:50
Avg
6:18
Slow
7:15
Run 64r
Fast
5:42
Avg
6:11
Slow
7:22
Run 74r
Fast
5:52
Avg
6:20
Slow
7:22
Run 84r
Fast
6:09
Avg
7:08
Slow
8:37
Run Total4r
Fast
46:49
Avg
49:42
Slow
55:41
Best Run4r
Fast
5:28
Avg
5:41
Slow
6:07
Workout Splits
SkiErg4r
Fast
5:48
Avg
6:03
Slow
6:22
Sled Push4r
Fast
3:16
Avg
3:31
Slow
3:51
Sled Pull4r
Fast
7:20
Avg
7:31
Slow
7:39
Burpee Broad Jump4r
Fast
6:42
Avg
7:03
Slow
7:23
Row4r
Fast
5:45
Avg
5:55
Slow
6:12
Farmers Carry4r
Fast
2:20
Avg
2:42
Slow
3:21
Sandbag Lunges4r
Fast
5:19
Avg
5:55
Slow
6:27
Wall Balls4r
Fast
6:30
Avg
7:42
Slow
8:29
Roxzone
Roxzone Time4r
Fast
6:38
Avg
7:38
Slow
8:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:06 | 5:37 | 6:12 | 4 |
| Run 2 | 5:28 | 6:00 | 6:51 | 4 |
| Run 3 | 5:33 | 5:59 | 6:50 | 4 |
| Run 4 | 5:49 | 6:09 | 7:00 | 4 |
| Run 5 | 5:50 | 6:18 | 7:15 | 4 |
| Run 6 | 5:42 | 6:11 | 7:22 | 4 |
| Run 7 | 5:52 | 6:20 | 7:22 | 4 |
| Run 8 | 6:09 | 7:08 | 8:37 | 4 |
| Run Total | 46:49 | 49:42 | 55:41 | 4 |
| Best Run | 5:28 | 5:41 | 6:07 | 4 |
| Workout Splits | ||||
| SkiErg | 5:48 | 6:03 | 6:22 | 4 |
| Sled Push | 3:16 | 3:31 | 3:51 | 4 |
| Sled Pull | 7:20 | 7:31 | 7:39 | 4 |
| Burpee Broad Jump | 6:42 | 7:03 | 7:23 | 4 |
| Row | 5:45 | 5:55 | 6:12 | 4 |
| Farmers Carry | 2:20 | 2:42 | 3:21 | 4 |
| Sandbag Lunges | 5:19 | 5:55 | 6:27 | 4 |
| Wall Balls | 6:30 | 7:42 | 8:29 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:38 | 7:38 | 8:45 | 4 |