πŸ‡°πŸ‡¬Nilu Isakova

KGZ

4 races|1 division|3 seasons|HYROX
HYROXWomen
1:40:25
Dallas 2025 Β· Nov 2025
#91,379 / 143,857
Avg 1:43:42Β·4 races

Station Profile

HYROX Β· Women
vs 55,618 peers (1:30:22–1:50:27)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Running+4.2%

Weaknesses

Wall Balls-24.8%
Sled Pull-22.7%
Row-10.6%

Race History

EventTimeRank
πŸ‡ΊπŸ‡ΈDallasHYROX1:40:25#842
πŸ‡ΊπŸ‡ΈHoustonHYROX1:41:47#405
πŸ‡ΊπŸ‡ΈDallasHYROX1:43:05#358
πŸ‡ΊπŸ‡ΈHoustonHYROX1:49:31#183

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
5:06
Avg
5:37
Slow
6:12
Run 24r
Fast
5:28
Avg
6:00
Slow
6:51
Run 34r
Fast
5:33
Avg
5:59
Slow
6:50
Run 44r
Fast
5:49
Avg
6:09
Slow
7:00
Run 54r
Fast
5:50
Avg
6:18
Slow
7:15
Run 64r
Fast
5:42
Avg
6:11
Slow
7:22
Run 74r
Fast
5:52
Avg
6:20
Slow
7:22
Run 84r
Fast
6:09
Avg
7:08
Slow
8:37
Run Total4r
Fast
46:49
Avg
49:42
Slow
55:41
Best Run4r
Fast
5:28
Avg
5:41
Slow
6:07
Workout Splits
SkiErg4r
Fast
5:48
Avg
6:03
Slow
6:22
Sled Push4r
Fast
3:16
Avg
3:31
Slow
3:51
Sled Pull4r
Fast
7:20
Avg
7:31
Slow
7:39
Burpee Broad Jump4r
Fast
6:42
Avg
7:03
Slow
7:23
Row4r
Fast
5:45
Avg
5:55
Slow
6:12
Farmers Carry4r
Fast
2:20
Avg
2:42
Slow
3:21
Sandbag Lunges4r
Fast
5:19
Avg
5:55
Slow
6:27
Wall Balls4r
Fast
6:30
Avg
7:42
Slow
8:29
Roxzone
Roxzone Time4r
Fast
6:38
Avg
7:38
Slow
8:45