🇩🇪Nils Rengers

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Nürnberg 2019 · Feb 2019

#77,011 / 150,811

🇩🇪NürnbergFeb 19

Avg 1:15:34·1 race

Station Profile

HYROX DOUBLES · Men

vs 73,343 peers (1:08:00–1:23:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.9%

Burpees+18.8%

Sled Pull+18.0%

Weaknesses

Row-4.9%

Running-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪NürnbergDOUBLES	HYROX DOUBLES	Feb 2019	1:15:34	#24	--

Split Analysis

Running Splits

Run 11r

Fast

4:29

Avg

4:29

Slow

4:29

Run 21r

Fast

4:47

Avg

4:47

Slow

4:47

Run 31r

Fast

5:12

Avg

5:12

Slow

5:12

Run 41r

Fast

5:19

Avg

5:19

Slow

5:19

Run 51r

Fast

5:21

Avg

5:21

Slow

5:21

Run 61r

Fast

5:40

Avg

5:40

Slow

5:40

Run 71r

Fast

5:55

Avg

5:55

Slow

5:55

Run 81r

Fast

7:00

Avg

7:00

Slow

7:00

Run Total1r

Fast

43:39

Avg

43:39

Slow

43:39

Best Run1r

Fast

4:29

Avg

4:29

Slow

4:29

Workout Splits

SkiErg1r

Fast

3:56

Avg

3:56

Slow

3:56

Sled Push1r

Fast

1:21

Avg

1:21

Slow

1:21

Sled Pull1r

Fast

2:41

Avg

2:41

Slow

2:41

Burpee Broad Jump1r

Fast

2:33

Avg

2:33

Slow

2:33

Row1r

Fast

4:43

Avg

4:43

Slow

4:43

Farmers Carry1r

Fast

1:34

Avg

1:34

Slow

1:34

Sandbag Lunges1r

Fast

3:12

Avg

3:12

Slow

3:12

Wall Balls1r

Fast

3:54

Avg

3:54

Slow

3:54

Roxzone

Roxzone Time1r

Fast

8:06

Avg

8:06

Slow

8:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	4:29	4:29	1
Run 2	4:47	4:47	4:47	1
Run 3	5:12	5:12	5:12	1
Run 4	5:19	5:19	5:19	1
Run 5	5:21	5:21	5:21	1
Run 6	5:40	5:40	5:40	1
Run 7	5:55	5:55	5:55	1
Run 8	7:00	7:00	7:00	1
Run Total	43:39	43:39	43:39	1
Best Run	4:29	4:29	4:29	1
Workout Splits
SkiErg	3:56	3:56	3:56	1
Sled Push	1:21	1:21	1:21	1
Sled Pull	2:41	2:41	2:41	1
Burpee Broad Jump	2:33	2:33	2:33	1
Row	4:43	4:43	4:43	1
Farmers Carry	1:34	1:34	1:34	1
Sandbag Lunges	3:12	3:12	3:12	1
Wall Balls	3:54	3:54	3:54	1
Roxzone
Roxzone Time	8:06	8:06	8:06	1