🇩🇪Nils Heimlich

GER

9 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROXMen

Berlin 2025 · May 2025

Top 25%#33,648 / 283,463

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 25

🇩🇪FrankfurtDec 24

Avg 1:17:23·6 races

HYROX PRO DOUBLESMen

Stuttgart 2025 · Oct 2025

#18,037 / 26,790

🇩🇪StuttgartOct 25

Avg 1:15:08·1 race

HYROX DOUBLESMen

Berlin 2025 · May 2025

Top 25%#31,737 / 151,686

🇩🇪BerlinMay 25

🇩🇪FrankfurtDec 22

Avg 1:09:32·2 races

Station Profile

vs 71,914 peers (1:04:30–1:18:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+29.7%

Wall Balls+21.9%

Row+4.8%

Weaknesses

Sandbag-4.3%

Burpees-3.1%

Sled Push-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:12:36	#187	#61
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:18:54	#514	#151
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:15:08	#264	#88
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:07:01	#677	#310
🇩🇪BerlinHYROX	HYROX	May 2025	1:11:39	#646	#159
🇩🇪CologneHYROX	HYROX	Apr 2025	1:14:17	#345	#94
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:23:32	#453	#135
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:23:20	#694	#181
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:12:04	#111	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:22

Avg

4:08

Slow

5:00

Run 29r

Fast

4:03

Avg

4:36

Slow

5:22

Run 39r

Fast

4:09

Avg

4:56

Slow

5:44

Run 49r

Fast

4:18

Avg

5:01

Slow

6:15

Run 59r

Fast

4:17

Avg

5:19

Slow

6:59

Run 69r

Fast

4:06

Avg

4:56

Slow

5:42

Run 79r

Fast

4:18

Avg

5:02

Slow

5:42

Run 89r

Fast

4:39

Avg

5:43

Slow

6:27

Run Total9r

Fast

34:29

Avg

39:41

Slow

44:28

Best Run9r

Fast

4:03

Avg

4:35

Slow

5:22

Workout Splits

SkiErg9r

Fast

3:34

Avg

4:05

Slow

4:37

Sled Push9r

Fast

1:31

Avg

2:28

Slow

3:33

Sled Pull9r

Fast

2:28

Avg

3:57

Slow

5:12

Burpee Broad Jump9r

Fast

2:02

Avg

3:55

Slow

5:39

Row9r

Fast

3:55

Avg

4:18

Slow

4:36

Farmers Carry9r

Fast

1:12

Avg

1:26

Slow

1:32

Sandbag Lunges9r

Fast

2:53

Avg

4:04

Slow

4:51

Wall Balls9r

Fast

3:28

Avg

4:59

Slow

6:23

Roxzone

Roxzone Time9r

Fast

4:38

Avg

6:31

Slow

8:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:08	5:00	9
Run 2	4:03	4:36	5:22	9
Run 3	4:09	4:56	5:44	9
Run 4	4:18	5:01	6:15	9
Run 5	4:17	5:19	6:59	9
Run 6	4:06	4:56	5:42	9
Run 7	4:18	5:02	5:42	9
Run 8	4:39	5:43	6:27	9
Run Total	34:29	39:41	44:28	9
Best Run	4:03	4:35	5:22	9
Workout Splits
SkiErg	3:34	4:05	4:37	9
Sled Push	1:31	2:28	3:33	9
Sled Pull	2:28	3:57	5:12	9
Burpee Broad Jump	2:02	3:55	5:39	9
Row	3:55	4:18	4:36	9
Farmers Carry	1:12	1:26	1:32	9
Sandbag Lunges	2:53	4:04	4:51	9
Wall Balls	3:28	4:59	6:23	9
Roxzone
Roxzone Time	4:38	6:31	8:06	9