🇩🇪Nils Gehlen
GER
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:01
Avg
4:54
Slow
5:48
Run 22r
Fast
4:57
Avg
4:57
Slow
4:57
Run 32r
Fast
5:07
Avg
5:11
Slow
5:15
Run 42r
Fast
5:09
Avg
5:16
Slow
5:24
Run 52r
Fast
5:33
Avg
5:43
Slow
5:53
Run 62r
Fast
5:12
Avg
5:23
Slow
5:35
Run 72r
Fast
5:09
Avg
5:20
Slow
5:32
Run 82r
Fast
5:16
Avg
5:34
Slow
5:53
Run Total2r
Fast
41:28
Avg
42:17
Slow
43:06
Best Run2r
Fast
4:57
Avg
4:57
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:40
Slow
4:41
Sled Push2r
Fast
3:32
Avg
3:42
Slow
3:52
Sled Pull2r
Fast
4:43
Avg
5:15
Slow
5:48
Burpee Broad Jump2r
Fast
5:11
Avg
5:33
Slow
5:55
Row2r
Fast
4:52
Avg
4:58
Slow
5:04
Farmers Carry2r
Fast
1:49
Avg
2:18
Slow
2:47
Sandbag Lunges2r
Fast
4:37
Avg
5:25
Slow
6:14
Wall Balls2r
Fast
7:02
Avg
8:52
Slow
10:43
Roxzone
Roxzone Time2r
Fast
6:13
Avg
7:03
Slow
7:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:54 | 5:48 | 2 |
| Run 2 | 4:57 | 4:57 | 4:57 | 2 |
| Run 3 | 5:07 | 5:11 | 5:15 | 2 |
| Run 4 | 5:09 | 5:16 | 5:24 | 2 |
| Run 5 | 5:33 | 5:43 | 5:53 | 2 |
| Run 6 | 5:12 | 5:23 | 5:35 | 2 |
| Run 7 | 5:09 | 5:20 | 5:32 | 2 |
| Run 8 | 5:16 | 5:34 | 5:53 | 2 |
| Run Total | 41:28 | 42:17 | 43:06 | 2 |
| Best Run | 4:57 | 4:57 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:40 | 4:41 | 2 |
| Sled Push | 3:32 | 3:42 | 3:52 | 2 |
| Sled Pull | 4:43 | 5:15 | 5:48 | 2 |
| Burpee Broad Jump | 5:11 | 5:33 | 5:55 | 2 |
| Row | 4:52 | 4:58 | 5:04 | 2 |
| Farmers Carry | 1:49 | 2:18 | 2:47 | 2 |
| Sandbag Lunges | 4:37 | 5:25 | 6:14 | 2 |
| Wall Balls | 7:02 | 8:52 | 10:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:13 | 7:03 | 7:54 | 2 |