🇫🇷Nils Denis

FRA

3 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

58:31

Bordeaux 2025 · Nov 2025

Top 5%#4,211 / 151,661

🇫🇷BordeauxNov 25

58:31#53

Avg 58:31·1 race

HYROX DOUBLESMixed

1:12:49

Nice 2026 · Feb 2026

Top 25%#32,386 / 150,745

🇫🇷NiceFeb 26

1:12:49#388

Avg 1:12:49·1 race

HYROX PROMen

1:17:29

Toulouse 2026 · Mar 2026

Top 50%#21,179 / 54,219

🇫🇷ToulouseMar 26

1:17:29#210

Avg 1:17:29·1 race

Station Profile

vs 57,471 peers (1:05:33–1:20:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.3%

Farmers+16.3%

Sled Pull+9.1%

Weaknesses

Wall Balls-7.0%

Running-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulousePRO	HYROX PRO	Mar 2026	1:17:29	#210	#25
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:12:49	#388	#39
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Nov 2025	58:31	#53	#8

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:21

Avg

4:17

Slow

5:16

Run 23r

Fast

3:34

Avg

4:11

Slow

4:51

Run 33r

Fast

3:38

Avg

4:21

Slow

5:07

Run 43r

Fast

3:38

Avg

4:18

Slow

5:06

Run 53r

Fast

3:48

Avg

4:47

Slow

6:08

Run 63r

Fast

3:44

Avg

4:30

Slow

5:21

Run 73r

Fast

3:46

Avg

4:35

Slow

5:19

Run 83r

Fast

4:05

Avg

4:39

Slow

5:06

Run Total3r

Fast

30:25

Avg

35:36

Slow

41:50

Best Run3r

Fast

3:34

Avg

4:09

Slow

4:46

Workout Splits

SkiErg3r

Fast

3:42

Avg

3:58

Slow

4:08

Sled Push3r

Fast

1:39

Avg

2:45

Slow

4:43

Sled Pull3r

Fast

3:16

Avg

4:03

Slow

5:19

Burpee Broad Jump3r

Fast

2:04

Avg

3:02

Slow

4:28

Row3r

Fast

4:14

Avg

4:25

Slow

4:32

Farmers Carry3r

Fast

1:17

Avg

1:48

Slow

2:44

Sandbag Lunges3r

Fast

2:56

Avg

3:53

Slow

5:18

Wall Balls3r

Fast

3:55

Avg

4:51

Slow

6:10

Roxzone

Roxzone Time3r

Fast

4:47

Avg

5:17

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	4:17	5:16	3
Run 2	3:34	4:11	4:51	3
Run 3	3:38	4:21	5:07	3
Run 4	3:38	4:18	5:06	3
Run 5	3:48	4:47	6:08	3
Run 6	3:44	4:30	5:21	3
Run 7	3:46	4:35	5:19	3
Run 8	4:05	4:39	5:06	3
Run Total	30:25	35:36	41:50	3
Best Run	3:34	4:09	4:46	3
Workout Splits
SkiErg	3:42	3:58	4:08	3
Sled Push	1:39	2:45	4:43	3
Sled Pull	3:16	4:03	5:19	3
Burpee Broad Jump	2:04	3:02	4:28	3
Row	4:14	4:25	4:32	3
Farmers Carry	1:17	1:48	2:44	3
Sandbag Lunges	2:56	3:53	5:18	3
Wall Balls	3:55	4:51	6:10	3
Roxzone
Roxzone Time	4:47	5:17	5:39	3