🇩🇪Nils David
GER
3 races|2 divisions|1 season|HYROX PRO, HYROX
HYROX PROMen
-0:561:05:55
Amsterdam 2026 · Jan 2026
Top 10%#5,025 / 52,863
🇳🇱AmsterdamJan 26
1:05:55#73
🇩🇪FrankfurtDec 25
1:06:51#22
Avg 1:06:23·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamPRO | 1:05:55 | #73 | |
| 🇩🇪FrankfurtPRO | 1:06:51 | #22 | |
| 🇩🇪HamburgHYROX | 1:08:44 | #112 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
2:43
Avg
3:20
Slow
4:12
Run 23r
Fast
3:43
Avg
3:48
Slow
3:55
Run 33r
Fast
4:09
Avg
4:13
Slow
4:19
Run 43r
Fast
4:08
Avg
4:12
Slow
4:17
Run 53r
Fast
4:24
Avg
4:25
Slow
4:28
Run 63r
Fast
4:03
Avg
4:10
Slow
4:15
Run 73r
Fast
3:54
Avg
4:03
Slow
4:11
Run 83r
Fast
4:32
Avg
4:49
Slow
5:15
Run Total3r
Fast
31:48
Avg
33:00
Slow
34:47
Best Run3r
Fast
3:43
Avg
3:48
Slow
3:55
Workout Splits
SkiErg3r
Fast
3:44
Avg
3:47
Slow
3:49
Sled Push3r
Fast
2:12
Avg
3:07
Slow
3:40
Sled Pull3r
Fast
3:12
Avg
3:55
Slow
4:36
Burpee Broad Jump3r
Fast
3:27
Avg
3:41
Slow
4:09
Row3r
Fast
4:04
Avg
4:14
Slow
4:27
Farmers Carry3r
Fast
1:28
Avg
1:36
Slow
1:47
Sandbag Lunges3r
Fast
3:54
Avg
4:01
Slow
4:08
Wall Balls3r
Fast
4:29
Avg
4:44
Slow
4:58
Roxzone
Roxzone Time3r
Fast
4:19
Avg
5:05
Slow
6:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 3:20 | 4:12 | 3 |
| Run 2 | 3:43 | 3:48 | 3:55 | 3 |
| Run 3 | 4:09 | 4:13 | 4:19 | 3 |
| Run 4 | 4:08 | 4:12 | 4:17 | 3 |
| Run 5 | 4:24 | 4:25 | 4:28 | 3 |
| Run 6 | 4:03 | 4:10 | 4:15 | 3 |
| Run 7 | 3:54 | 4:03 | 4:11 | 3 |
| Run 8 | 4:32 | 4:49 | 5:15 | 3 |
| Run Total | 31:48 | 33:00 | 34:47 | 3 |
| Best Run | 3:43 | 3:48 | 3:55 | 3 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:47 | 3:49 | 3 |
| Sled Push | 2:12 | 3:07 | 3:40 | 3 |
| Sled Pull | 3:12 | 3:55 | 4:36 | 3 |
| Burpee Broad Jump | 3:27 | 3:41 | 4:09 | 3 |
| Row | 4:04 | 4:14 | 4:27 | 3 |
| Farmers Carry | 1:28 | 1:36 | 1:47 | 3 |
| Sandbag Lunges | 3:54 | 4:01 | 4:08 | 3 |
| Wall Balls | 4:29 | 4:44 | 4:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 5:05 | 6:03 | 3 |