🇩🇪Nils Cyganek
GER
2 races|1 division|1 season|HYROX
HYROXMen
-10:361:28:56
Cologne 2026 · Apr 2026
#153,726 / 283,463
🇩🇪FrankfurtDec 25
1:39:32#1472
Avg 1:34:14·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:28:56 | #803 | |
| 🇩🇪FrankfurtHYROX | 1:39:32 | #1472 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:30
Avg
3:37
Slow
3:45
Run 22r
Fast
4:52
Avg
5:03
Slow
5:14
Run 32r
Fast
5:59
Avg
6:02
Slow
6:06
Run 42r
Fast
5:36
Avg
5:38
Slow
5:40
Run 52r
Fast
5:36
Avg
5:47
Slow
5:58
Run 62r
Fast
5:32
Avg
6:44
Slow
7:57
Run 72r
Fast
5:25
Avg
5:40
Slow
5:56
Run 82r
Fast
5:43
Avg
6:02
Slow
6:22
Run Total2r
Fast
43:09
Avg
44:32
Slow
45:55
Best Run2r
Fast
4:52
Avg
5:03
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:36
Slow
4:43
Sled Push2r
Fast
3:31
Avg
4:02
Slow
4:33
Sled Pull2r
Fast
4:49
Avg
5:22
Slow
5:56
Burpee Broad Jump2r
Fast
7:18
Avg
8:17
Slow
9:16
Row2r
Fast
5:18
Avg
5:23
Slow
5:28
Farmers Carry2r
Fast
1:50
Avg
1:59
Slow
2:08
Sandbag Lunges2r
Fast
5:38
Avg
6:02
Slow
6:26
Wall Balls2r
Fast
6:34
Avg
7:23
Slow
8:12
Roxzone
Roxzone Time2r
Fast
6:22
Avg
6:40
Slow
6:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 3:37 | 3:45 | 2 |
| Run 2 | 4:52 | 5:03 | 5:14 | 2 |
| Run 3 | 5:59 | 6:02 | 6:06 | 2 |
| Run 4 | 5:36 | 5:38 | 5:40 | 2 |
| Run 5 | 5:36 | 5:47 | 5:58 | 2 |
| Run 6 | 5:32 | 6:44 | 7:57 | 2 |
| Run 7 | 5:25 | 5:40 | 5:56 | 2 |
| Run 8 | 5:43 | 6:02 | 6:22 | 2 |
| Run Total | 43:09 | 44:32 | 45:55 | 2 |
| Best Run | 4:52 | 5:03 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:36 | 4:43 | 2 |
| Sled Push | 3:31 | 4:02 | 4:33 | 2 |
| Sled Pull | 4:49 | 5:22 | 5:56 | 2 |
| Burpee Broad Jump | 7:18 | 8:17 | 9:16 | 2 |
| Row | 5:18 | 5:23 | 5:28 | 2 |
| Farmers Carry | 1:50 | 1:59 | 2:08 | 2 |
| Sandbag Lunges | 5:38 | 6:02 | 6:26 | 2 |
| Wall Balls | 6:34 | 7:23 | 8:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 6:40 | 6:59 | 2 |