🇩🇪Nikolaus Zdasjuk
GER
1 race|1 division|1 season|HYROX
HYROXMen
Warsaw 2026 · Apr 2026
#149,657 / 283,462
🇵🇱WarsawApr 26
1:28:22#1581
Avg 1:28:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:28:22 | #1581 |
Split Analysis
Running Splits
Run 11r
Fast
3:52
Avg
3:52
Slow
3:52
Run 21r
Fast
8:30
Avg
8:30
Slow
8:30
Run 31r
Fast
5:34
Avg
5:34
Slow
5:34
Run 41r
Fast
5:30
Avg
5:30
Slow
5:30
Run 51r
Fast
6:05
Avg
6:05
Slow
6:05
Run 61r
Fast
5:53
Avg
5:53
Slow
5:53
Run 71r
Fast
5:43
Avg
5:43
Slow
5:43
Run 81r
Fast
5:00
Avg
5:00
Slow
5:00
Run Total1r
Fast
46:03
Avg
46:03
Slow
46:03
Best Run1r
Fast
5:00
Avg
5:00
Slow
5:00
Workout Splits
SkiErg1r
Fast
4:24
Avg
4:24
Slow
4:24
Sled Push1r
Fast
2:17
Avg
2:17
Slow
2:17
Sled Pull1r
Fast
3:51
Avg
3:51
Slow
3:51
Burpee Broad Jump1r
Fast
6:24
Avg
6:24
Slow
6:24
Row1r
Fast
5:16
Avg
5:16
Slow
5:16
Farmers Carry1r
Fast
1:49
Avg
1:49
Slow
1:49
Sandbag Lunges1r
Fast
4:38
Avg
4:38
Slow
4:38
Wall Balls1r
Fast
6:36
Avg
6:36
Slow
6:36
Roxzone
Roxzone Time1r
Fast
7:09
Avg
7:09
Slow
7:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 3:52 | 3:52 | 1 |
| Run 2 | 8:30 | 8:30 | 8:30 | 1 |
| Run 3 | 5:34 | 5:34 | 5:34 | 1 |
| Run 4 | 5:30 | 5:30 | 5:30 | 1 |
| Run 5 | 6:05 | 6:05 | 6:05 | 1 |
| Run 6 | 5:53 | 5:53 | 5:53 | 1 |
| Run 7 | 5:43 | 5:43 | 5:43 | 1 |
| Run 8 | 5:00 | 5:00 | 5:00 | 1 |
| Run Total | 46:03 | 46:03 | 46:03 | 1 |
| Best Run | 5:00 | 5:00 | 5:00 | 1 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:24 | 4:24 | 1 |
| Sled Push | 2:17 | 2:17 | 2:17 | 1 |
| Sled Pull | 3:51 | 3:51 | 3:51 | 1 |
| Burpee Broad Jump | 6:24 | 6:24 | 6:24 | 1 |
| Row | 5:16 | 5:16 | 5:16 | 1 |
| Farmers Carry | 1:49 | 1:49 | 1:49 | 1 |
| Sandbag Lunges | 4:38 | 4:38 | 4:38 | 1 |
| Wall Balls | 6:36 | 6:36 | 6:36 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:09 | 7:09 | 7:09 | 1 |