🇬🇧Nikolas Binning

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Dublin 2023 · Oct 2023

Top 50%#52,136 / 151,122

🇮🇪DublinOct 23

Avg 1:10:56·1 race

Station Profile

HYROX DOUBLES · Men

vs 71,242 peers (1:03:50–1:18:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.3%

Burpees+10.1%

Row+6.4%

Weaknesses

Sandbag-9.1%

Running-6.6%

Sled Push-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:10:56	#118	#60

Split Analysis

Running Splits

Run 11r

Fast

3:20

Avg

3:20

Slow

3:20

Run 21r

Fast

5:21

Avg

5:21

Slow

5:21

Run 31r

Fast

5:33

Avg

5:33

Slow

5:33

Run 41r

Fast

5:33

Avg

5:33

Slow

5:33

Run 51r

Fast

5:51

Avg

5:51

Slow

5:51

Run 61r

Fast

5:52

Avg

5:52

Slow

5:52

Run 71r

Fast

5:43

Avg

5:43

Slow

5:43

Run 81r

Fast

5:19

Avg

5:19

Slow

5:19

Run Total1r

Fast

42:29

Avg

42:29

Slow

42:29

Best Run1r

Fast

5:19

Avg

5:19

Slow

5:19

Workout Splits

SkiErg1r

Fast

3:50

Avg

3:50

Slow

3:50

Sled Push1r

Fast

1:46

Avg

1:46

Slow

1:46

Sled Pull1r

Fast

3:04

Avg

3:04

Slow

3:04

Burpee Broad Jump1r

Fast

2:39

Avg

2:39

Slow

2:39

Row1r

Fast

4:07

Avg

4:07

Slow

4:07

Farmers Carry1r

Fast

1:25

Avg

1:25

Slow

1:25

Sandbag Lunges1r

Fast

3:39

Avg

3:39

Slow

3:39

Wall Balls1r

Fast

3:59

Avg

3:59

Slow

3:59

Roxzone

Roxzone Time1r

Fast

4:04

Avg

4:04

Slow

4:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	3:20	3:20	1
Run 2	5:21	5:21	5:21	1
Run 3	5:33	5:33	5:33	1
Run 4	5:33	5:33	5:33	1
Run 5	5:51	5:51	5:51	1
Run 6	5:52	5:52	5:52	1
Run 7	5:43	5:43	5:43	1
Run 8	5:19	5:19	5:19	1
Run Total	42:29	42:29	42:29	1
Best Run	5:19	5:19	5:19	1
Workout Splits
SkiErg	3:50	3:50	3:50	1
Sled Push	1:46	1:46	1:46	1
Sled Pull	3:04	3:04	3:04	1
Burpee Broad Jump	2:39	2:39	2:39	1
Row	4:07	4:07	4:07	1
Farmers Carry	1:25	1:25	1:25	1
Sandbag Lunges	3:39	3:39	3:39	1
Wall Balls	3:59	3:59	3:59	1
Roxzone
Roxzone Time	4:04	4:04	4:04	1