🇬🇷Nikolaos Kios

GRE

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
St. Gallen 2026 · Jan 2026
Top 50%#54,601 / 151,672
Avg 1:11:21·1 race
HYROXMen
Bologna 2026 · Apr 2026
Top 50%#98,752 / 282,055
Avg 1:21:27·1 race

Station Profile

vs 72,255 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+6.9%
Running+6.5%
Wall Balls+5.2%

Weaknesses

Sled Push-31.4%
Burpees-17.1%
Farmers-5.0%

Race History

EventTimeRank
🇮🇹BolognaHYROX1:21:27#871
🇨🇭St. GallenDOUBLES1:11:21#125

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:05
Avg
4:20
Slow
4:35
Run 22r
Fast
3:55
Avg
4:06
Slow
4:17
Run 32r
Fast
4:25
Avg
4:32
Slow
4:39
Run 42r
Fast
4:41
Avg
4:46
Slow
4:51
Run 52r
Fast
4:40
Avg
4:56
Slow
5:12
Run 62r
Fast
4:44
Avg
4:57
Slow
5:11
Run 72r
Fast
4:52
Avg
4:53
Slow
4:55
Run 82r
Fast
5:11
Avg
5:23
Slow
5:36
Run Total2r
Fast
37:29
Avg
37:51
Slow
38:13
Best Run2r
Fast
3:55
Avg
4:06
Slow
4:17
Workout Splits
SkiErg2r
Fast
3:42
Avg
4:00
Slow
4:19
Sled Push2r
Fast
2:17
Avg
2:34
Slow
2:52
Sled Pull2r
Fast
2:58
Avg
3:35
Slow
4:12
Burpee Broad Jump2r
Fast
3:31
Avg
4:38
Slow
5:46
Row2r
Fast
4:16
Avg
4:28
Slow
4:41
Farmers Carry2r
Fast
1:41
Avg
1:45
Slow
1:49
Sandbag Lunges2r
Fast
3:25
Avg
4:35
Slow
5:45
Wall Balls2r
Fast
4:01
Avg
5:38
Slow
7:15
Roxzone
Roxzone Time2r
Fast
6:40
Avg
7:23
Slow
8:07