🇩🇪Nikolaj Meluzov

GER

5 races|1 division|3 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 5%#10,646 / 283,463

🇵🇱WarsawApr 26

🇩🇪FrankfurtDec 25

🇨🇭GenevaOct 25

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 19

Avg 1:15:43·5 races

Station Profile

HYROX · Men

vs 36,425 peers (59:15–1:12:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.0%

Farmers+8.1%

Sled Push+6.6%

Weaknesses

Burpees-3.7%

SkiErg-2.9%

Sandbag-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:05:51	#158	#27
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:08:32	#107	#30
🇨🇭GenevaHYROX	HYROX	Oct 2025	1:16:00	#374	#89
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:19:47	#551	#113
🇩🇪HamburgHYROX	HYROX	Nov 2019	1:28:28	#144	#38

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:22

Avg

3:54

Slow

4:32

Run 25r

Fast

3:58

Avg

4:10

Slow

4:23

Run 35r

Fast

4:13

Avg

4:35

Slow

5:03

Run 45r

Fast

4:08

Avg

4:39

Slow

5:23

Run 55r

Fast

4:22

Avg

4:42

Slow

5:07

Run 65r

Fast

4:21

Avg

4:39

Slow

5:01

Run 75r

Fast

4:16

Avg

4:35

Slow

4:55

Run 85r

Fast

3:35

Avg

4:45

Slow

5:26

Run Total5r

Fast

33:14

Avg

36:34

Slow

41:13

Best Run5r

Fast

3:35

Avg

4:36

Slow

7:07

Workout Splits

SkiErg5r

Fast

4:12

Avg

4:29

Slow

4:45

Sled Push5r

Fast

2:04

Avg

2:40

Slow

3:28

Sled Pull5r

Fast

3:19

Avg

4:11

Slow

5:07

Burpee Broad Jump5r

Fast

3:46

Avg

4:34

Slow

5:10

Row5r

Fast

4:20

Avg

4:43

Slow

5:22

Farmers Carry5r

Fast

1:36

Avg

1:55

Slow

2:19

Sandbag Lunges5r

Fast

3:56

Avg

4:23

Slow

4:50

Wall Balls5r

Fast

4:41

Avg

5:50

Slow

7:14

Roxzone

Roxzone Time5r

Fast

4:04

Avg

7:02

Slow

12:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:54	4:32	5
Run 2	3:58	4:10	4:23	5
Run 3	4:13	4:35	5:03	5
Run 4	4:08	4:39	5:23	5
Run 5	4:22	4:42	5:07	5
Run 6	4:21	4:39	5:01	5
Run 7	4:16	4:35	4:55	5
Run 8	3:35	4:45	5:26	5
Run Total	33:14	36:34	41:13	5
Best Run	3:35	4:36	7:07	5
Workout Splits
SkiErg	4:12	4:29	4:45	5
Sled Push	2:04	2:40	3:28	5
Sled Pull	3:19	4:11	5:07	5
Burpee Broad Jump	3:46	4:34	5:10	5
Row	4:20	4:43	5:22	5
Farmers Carry	1:36	1:55	2:19	5
Sandbag Lunges	3:56	4:23	4:50	5
Wall Balls	4:41	5:50	7:14	5
Roxzone
Roxzone Time	4:04	7:02	12:52	5