🇩🇰Nikolaj Christensen
DEN
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:40
Avg
3:56
Slow
4:23
Run 23r
Fast
3:44
Avg
3:49
Slow
3:55
Run 33r
Fast
3:59
Avg
4:03
Slow
4:11
Run 43r
Fast
3:59
Avg
4:13
Slow
4:22
Run 53r
Fast
3:57
Avg
4:09
Slow
4:17
Run 63r
Fast
3:56
Avg
4:02
Slow
4:07
Run 73r
Fast
3:55
Avg
4:04
Slow
4:09
Run 83r
Fast
4:34
Avg
4:37
Slow
4:41
Run Total3r
Fast
32:24
Avg
32:51
Slow
33:22
Best Run3r
Fast
3:40
Avg
3:43
Slow
3:45
Workout Splits
SkiErg3r
Fast
3:53
Avg
3:59
Slow
4:05
Sled Push3r
Fast
2:50
Avg
2:57
Slow
3:05
Sled Pull3r
Fast
4:18
Avg
4:54
Slow
5:42
Burpee Broad Jump3r
Fast
3:44
Avg
3:52
Slow
3:59
Row3r
Fast
4:16
Avg
4:23
Slow
4:31
Farmers Carry3r
Fast
1:50
Avg
1:59
Slow
2:10
Sandbag Lunges3r
Fast
4:22
Avg
4:31
Slow
4:39
Wall Balls3r
Fast
5:28
Avg
6:23
Slow
7:39
Roxzone
Roxzone Time3r
Fast
4:55
Avg
5:14
Slow
5:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 3:56 | 4:23 | 3 |
| Run 2 | 3:44 | 3:49 | 3:55 | 3 |
| Run 3 | 3:59 | 4:03 | 4:11 | 3 |
| Run 4 | 3:59 | 4:13 | 4:22 | 3 |
| Run 5 | 3:57 | 4:09 | 4:17 | 3 |
| Run 6 | 3:56 | 4:02 | 4:07 | 3 |
| Run 7 | 3:55 | 4:04 | 4:09 | 3 |
| Run 8 | 4:34 | 4:37 | 4:41 | 3 |
| Run Total | 32:24 | 32:51 | 33:22 | 3 |
| Best Run | 3:40 | 3:43 | 3:45 | 3 |
| Workout Splits | ||||
| SkiErg | 3:53 | 3:59 | 4:05 | 3 |
| Sled Push | 2:50 | 2:57 | 3:05 | 3 |
| Sled Pull | 4:18 | 4:54 | 5:42 | 3 |
| Burpee Broad Jump | 3:44 | 3:52 | 3:59 | 3 |
| Row | 4:16 | 4:23 | 4:31 | 3 |
| Farmers Carry | 1:50 | 1:59 | 2:10 | 3 |
| Sandbag Lunges | 4:22 | 4:31 | 4:39 | 3 |
| Wall Balls | 5:28 | 6:23 | 7:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 5:14 | 5:33 | 3 |