๐ธ๐ฎNikola Tompa
SLO
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawPRO | 1:24:49 | #450 | |
| ๐ช๐ธValenciaPRO | 1:31:40 | #349 | |
| ๐ต๐ฑWarsawPRO | 1:32:08 | #315 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:29
Avg
4:09
Slow
4:58
Run 23r
Fast
4:49
Avg
5:07
Slow
5:20
Run 33r
Fast
5:18
Avg
5:35
Slow
6:02
Run 43r
Fast
5:23
Avg
5:44
Slow
6:13
Run 53r
Fast
5:32
Avg
5:53
Slow
6:26
Run 63r
Fast
5:24
Avg
5:57
Slow
6:32
Run 73r
Fast
5:47
Avg
6:07
Slow
6:38
Run 83r
Fast
5:06
Avg
5:48
Slow
6:18
Run Total3r
Fast
41:51
Avg
44:19
Slow
46:37
Best Run3r
Fast
4:49
Avg
5:05
Slow
5:20
Workout Splits
SkiErg3r
Fast
4:03
Avg
4:11
Slow
4:18
Sled Push3r
Fast
2:42
Avg
3:36
Slow
4:28
Sled Pull3r
Fast
4:05
Avg
5:31
Slow
6:19
Burpee Broad Jump3r
Fast
5:13
Avg
5:15
Slow
5:18
Row3r
Fast
4:41
Avg
4:48
Slow
4:59
Farmers Carry3r
Fast
1:44
Avg
2:10
Slow
2:38
Sandbag Lunges3r
Fast
5:46
Avg
5:57
Slow
6:03
Wall Balls3r
Fast
6:47
Avg
7:03
Slow
7:16
Roxzone
Roxzone Time3r
Fast
6:02
Avg
6:45
Slow
7:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:09 | 4:58 | 3 |
| Run 2 | 4:49 | 5:07 | 5:20 | 3 |
| Run 3 | 5:18 | 5:35 | 6:02 | 3 |
| Run 4 | 5:23 | 5:44 | 6:13 | 3 |
| Run 5 | 5:32 | 5:53 | 6:26 | 3 |
| Run 6 | 5:24 | 5:57 | 6:32 | 3 |
| Run 7 | 5:47 | 6:07 | 6:38 | 3 |
| Run 8 | 5:06 | 5:48 | 6:18 | 3 |
| Run Total | 41:51 | 44:19 | 46:37 | 3 |
| Best Run | 4:49 | 5:05 | 5:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:11 | 4:18 | 3 |
| Sled Push | 2:42 | 3:36 | 4:28 | 3 |
| Sled Pull | 4:05 | 5:31 | 6:19 | 3 |
| Burpee Broad Jump | 5:13 | 5:15 | 5:18 | 3 |
| Row | 4:41 | 4:48 | 4:59 | 3 |
| Farmers Carry | 1:44 | 2:10 | 2:38 | 3 |
| Sandbag Lunges | 5:46 | 5:57 | 6:03 | 3 |
| Wall Balls | 6:47 | 7:03 | 7:16 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:45 | 7:14 | 3 |