🇵🇱Nikola Liszka
POL
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Mechelen 2026 · Mar 2026
Top 5%#7,146 / 148,256
🇧🇪MechelenMar 26
1:10:19#50
Avg 1:10:19·1 race
HYROXWomen
Amsterdam 2026 · Jan 2026
Top 25%#17,426 / 144,172
Avg 1:20:14·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:19:51 | #112 | |
| 🇧🇪MechelenDOUBLES | 1:10:19 | #50 | |
| 🇵🇱KatowiceHYROX | 1:22:08 | #116 | |
| 🇳🇱AmsterdamHYROX | 1:18:43 | #207 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:40
Avg
4:19
Slow
4:54
Run 24r
Fast
4:27
Avg
4:41
Slow
4:52
Run 34r
Fast
4:52
Avg
5:05
Slow
5:18
Run 44r
Fast
5:04
Avg
5:10
Slow
5:24
Run 54r
Fast
5:05
Avg
5:20
Slow
5:29
Run 64r
Fast
5:00
Avg
5:12
Slow
5:30
Run 74r
Fast
4:59
Avg
5:11
Slow
5:29
Run 84r
Fast
5:17
Avg
5:39
Slow
6:00
Run Total4r
Fast
38:19
Avg
40:36
Slow
42:52
Best Run4r
Fast
4:27
Avg
4:41
Slow
4:52
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:37
Slow
4:53
Sled Push4r
Fast
1:34
Avg
2:01
Slow
2:23
Sled Pull4r
Fast
3:01
Avg
4:11
Slow
6:05
Burpee Broad Jump4r
Fast
2:31
Avg
4:15
Slow
4:57
Row4r
Fast
4:25
Avg
4:52
Slow
5:13
Farmers Carry4r
Fast
1:31
Avg
1:47
Slow
1:54
Sandbag Lunges4r
Fast
3:10
Avg
3:53
Slow
4:19
Wall Balls4r
Fast
4:11
Avg
4:33
Slow
4:54
Roxzone
Roxzone Time4r
Fast
5:40
Avg
7:01
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:19 | 4:54 | 4 |
| Run 2 | 4:27 | 4:41 | 4:52 | 4 |
| Run 3 | 4:52 | 5:05 | 5:18 | 4 |
| Run 4 | 5:04 | 5:10 | 5:24 | 4 |
| Run 5 | 5:05 | 5:20 | 5:29 | 4 |
| Run 6 | 5:00 | 5:12 | 5:30 | 4 |
| Run 7 | 4:59 | 5:11 | 5:29 | 4 |
| Run 8 | 5:17 | 5:39 | 6:00 | 4 |
| Run Total | 38:19 | 40:36 | 42:52 | 4 |
| Best Run | 4:27 | 4:41 | 4:52 | 4 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:37 | 4:53 | 4 |
| Sled Push | 1:34 | 2:01 | 2:23 | 4 |
| Sled Pull | 3:01 | 4:11 | 6:05 | 4 |
| Burpee Broad Jump | 2:31 | 4:15 | 4:57 | 4 |
| Row | 4:25 | 4:52 | 5:13 | 4 |
| Farmers Carry | 1:31 | 1:47 | 1:54 | 4 |
| Sandbag Lunges | 3:10 | 3:53 | 4:19 | 4 |
| Wall Balls | 4:11 | 4:33 | 4:54 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 7:01 | 7:41 | 4 |