🇿🇦Niko Velasco
RSA
1 race|1 division|1 season|HYROX
HYROXMen
Cape Town 2026 · Apr 2026
Top 5%#11,364 / 277,238
🇿🇦Cape TownApr 26
1:06:14#4
Avg 1:06:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:06:14 | #4 |
Split Analysis
Running Splits
Run 11r
Fast
2:52
Avg
2:52
Slow
2:52
Run 21r
Fast
3:54
Avg
3:54
Slow
3:54
Run 31r
Fast
4:15
Avg
4:15
Slow
4:15
Run 41r
Fast
4:13
Avg
4:13
Slow
4:13
Run 51r
Fast
4:16
Avg
4:16
Slow
4:16
Run 61r
Fast
4:16
Avg
4:16
Slow
4:16
Run 71r
Fast
4:18
Avg
4:18
Slow
4:18
Run 81r
Fast
4:32
Avg
4:32
Slow
4:32
Run Total1r
Fast
32:34
Avg
32:34
Slow
32:34
Best Run1r
Fast
3:54
Avg
3:54
Slow
3:54
Workout Splits
SkiErg1r
Fast
4:10
Avg
4:10
Slow
4:10
Sled Push1r
Fast
2:04
Avg
2:04
Slow
2:04
Sled Pull1r
Fast
3:48
Avg
3:48
Slow
3:48
Burpee Broad Jump1r
Fast
5:05
Avg
5:05
Slow
5:05
Row1r
Fast
4:25
Avg
4:25
Slow
4:25
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
4:04
Avg
4:04
Slow
4:04
Wall Balls1r
Fast
4:33
Avg
4:33
Slow
4:33
Roxzone
Roxzone Time1r
Fast
3:48
Avg
3:48
Slow
3:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 2:52 | 2:52 | 1 |
| Run 2 | 3:54 | 3:54 | 3:54 | 1 |
| Run 3 | 4:15 | 4:15 | 4:15 | 1 |
| Run 4 | 4:13 | 4:13 | 4:13 | 1 |
| Run 5 | 4:16 | 4:16 | 4:16 | 1 |
| Run 6 | 4:16 | 4:16 | 4:16 | 1 |
| Run 7 | 4:18 | 4:18 | 4:18 | 1 |
| Run 8 | 4:32 | 4:32 | 4:32 | 1 |
| Run Total | 32:34 | 32:34 | 32:34 | 1 |
| Best Run | 3:54 | 3:54 | 3:54 | 1 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:10 | 4:10 | 1 |
| Sled Push | 2:04 | 2:04 | 2:04 | 1 |
| Sled Pull | 3:48 | 3:48 | 3:48 | 1 |
| Burpee Broad Jump | 5:05 | 5:05 | 5:05 | 1 |
| Row | 4:25 | 4:25 | 4:25 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 4:04 | 4:04 | 4:04 | 1 |
| Wall Balls | 4:33 | 4:33 | 4:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:48 | 3:48 | 3:48 | 1 |