🇬🇷Niko Rokkas
GRE
8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Brisbane 2026 · Apr 2026
Top 5%#5,752 / 150,267
🇦🇺BrisbaneApr 26
1:03:20#121
Avg 1:03:20·1 race
HYROX DOUBLESMen
-5:371:06:26
Melbourne 2025 · Dec 2025
Top 25%#28,783 / 150,811
🇦🇺MelbourneDec 25
1:06:26#368
🇦🇺BrisbaneMar 25
1:12:03#349
Avg 1:09:14·2 races
HYROXMen
-1:371:11:59
Auckland 2026 · Jan 2026
Top 25%#34,330 / 276,282
Avg 1:16:29·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:14:48 | #179 | |
| 🇦🇺BrisbaneDOUBLES | 1:03:20 | #121 | |
| 🇳🇿AucklandHYROX | 1:11:59 | #97 | |
| 🇦🇺MelbourneDOUBLES | 1:06:26 | #368 | |
| 🇦🇺MelbourneHYROX | 1:13:36 | #573 | |
| 🇦🇺PerthHYROX | 1:17:21 | #259 | |
| 🇦🇺SydneyHYROX | 1:24:43 | #1205 | |
| 🇦🇺BrisbaneDOUBLES | 1:12:03 | #349 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
2:25
Avg
3:40
Slow
5:04
Run 28r
Fast
4:00
Avg
4:16
Slow
4:55
Run 38r
Fast
4:22
Avg
4:35
Slow
5:19
Run 48r
Fast
4:07
Avg
4:35
Slow
5:26
Run 58r
Fast
4:10
Avg
4:41
Slow
5:50
Run 68r
Fast
4:02
Avg
4:36
Slow
5:31
Run 78r
Fast
4:04
Avg
4:37
Slow
5:22
Run 88r
Fast
4:07
Avg
4:58
Slow
6:02
Run Total8r
Fast
32:37
Avg
35:58
Slow
40:47
Best Run8r
Fast
4:00
Avg
4:16
Slow
4:55
Workout Splits
SkiErg8r
Fast
3:41
Avg
4:05
Slow
4:19
Sled Push8r
Fast
1:28
Avg
2:26
Slow
3:07
Sled Pull8r
Fast
2:46
Avg
3:48
Slow
5:15
Burpee Broad Jump8r
Fast
2:46
Avg
4:45
Slow
8:06
Row8r
Fast
3:55
Avg
4:25
Slow
4:41
Farmers Carry8r
Fast
1:17
Avg
1:39
Slow
2:11
Sandbag Lunges8r
Fast
3:03
Avg
4:02
Slow
4:59
Wall Balls8r
Fast
3:33
Avg
5:29
Slow
8:40
Roxzone
Roxzone Time8r
Fast
3:54
Avg
6:25
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 3:40 | 5:04 | 8 |
| Run 2 | 4:00 | 4:16 | 4:55 | 8 |
| Run 3 | 4:22 | 4:35 | 5:19 | 8 |
| Run 4 | 4:07 | 4:35 | 5:26 | 8 |
| Run 5 | 4:10 | 4:41 | 5:50 | 8 |
| Run 6 | 4:02 | 4:36 | 5:31 | 8 |
| Run 7 | 4:04 | 4:37 | 5:22 | 8 |
| Run 8 | 4:07 | 4:58 | 6:02 | 8 |
| Run Total | 32:37 | 35:58 | 40:47 | 8 |
| Best Run | 4:00 | 4:16 | 4:55 | 8 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:05 | 4:19 | 8 |
| Sled Push | 1:28 | 2:26 | 3:07 | 8 |
| Sled Pull | 2:46 | 3:48 | 5:15 | 8 |
| Burpee Broad Jump | 2:46 | 4:45 | 8:06 | 8 |
| Row | 3:55 | 4:25 | 4:41 | 8 |
| Farmers Carry | 1:17 | 1:39 | 2:11 | 8 |
| Sandbag Lunges | 3:03 | 4:02 | 4:59 | 8 |
| Wall Balls | 3:33 | 5:29 | 8:40 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 6:25 | 7:53 | 8 |