🇵🇱Niko Iskra
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:27
Avg
3:55
Slow
4:23
Run 22r
Fast
4:26
Avg
4:30
Slow
4:35
Run 32r
Fast
4:43
Avg
4:43
Slow
4:43
Run 42r
Fast
4:47
Avg
4:48
Slow
4:50
Run 52r
Fast
4:48
Avg
4:50
Slow
4:53
Run 62r
Fast
4:43
Avg
4:44
Slow
4:45
Run 72r
Fast
4:37
Avg
4:42
Slow
4:47
Run 82r
Fast
4:13
Avg
4:47
Slow
5:22
Run Total2r
Fast
36:08
Avg
36:58
Slow
37:49
Best Run2r
Fast
4:13
Avg
4:19
Slow
4:26
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:16
Slow
4:22
Sled Push2r
Fast
2:27
Avg
2:32
Slow
2:38
Sled Pull2r
Fast
3:56
Avg
4:25
Slow
4:55
Burpee Broad Jump2r
Fast
5:08
Avg
5:53
Slow
6:38
Row2r
Fast
4:21
Avg
4:31
Slow
4:42
Farmers Carry2r
Fast
1:31
Avg
1:37
Slow
1:43
Sandbag Lunges2r
Fast
4:48
Avg
5:52
Slow
6:57
Wall Balls2r
Fast
5:07
Avg
6:25
Slow
7:43
Roxzone
Roxzone Time2r
Fast
4:17
Avg
4:53
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 3:55 | 4:23 | 2 |
| Run 2 | 4:26 | 4:30 | 4:35 | 2 |
| Run 3 | 4:43 | 4:43 | 4:43 | 2 |
| Run 4 | 4:47 | 4:48 | 4:50 | 2 |
| Run 5 | 4:48 | 4:50 | 4:53 | 2 |
| Run 6 | 4:43 | 4:44 | 4:45 | 2 |
| Run 7 | 4:37 | 4:42 | 4:47 | 2 |
| Run 8 | 4:13 | 4:47 | 5:22 | 2 |
| Run Total | 36:08 | 36:58 | 37:49 | 2 |
| Best Run | 4:13 | 4:19 | 4:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:16 | 4:22 | 2 |
| Sled Push | 2:27 | 2:32 | 2:38 | 2 |
| Sled Pull | 3:56 | 4:25 | 4:55 | 2 |
| Burpee Broad Jump | 5:08 | 5:53 | 6:38 | 2 |
| Row | 4:21 | 4:31 | 4:42 | 2 |
| Farmers Carry | 1:31 | 1:37 | 1:43 | 2 |
| Sandbag Lunges | 4:48 | 5:52 | 6:57 | 2 |
| Wall Balls | 5:07 | 6:25 | 7:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 4:53 | 5:30 | 2 |