🇩🇪Niklas Monien
GER
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:39:36 | #1589 | |
| 🇳🇱MaastrichtHYROX | 1:53:29 | #3126 | |
| 🇩🇪FrankfurtDOUBLES | 1:32:28 | #646 | |
| 🇩🇪HamburgHYROX | 1:48:59 | #1123 | |
| 🇩🇪KölnHYROX | 1:56:39 | #788 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
5:52
Avg
6:50
Slow
8:01
Run 25r
Fast
5:10
Avg
6:04
Slow
6:43
Run 35r
Fast
5:19
Avg
6:16
Slow
6:55
Run 45r
Fast
5:06
Avg
6:25
Slow
7:14
Run 55r
Fast
5:12
Avg
6:44
Slow
7:29
Run 65r
Fast
4:38
Avg
6:21
Slow
7:09
Run 75r
Fast
4:59
Avg
6:27
Slow
7:02
Run 85r
Fast
7:06
Avg
7:58
Slow
8:58
Run Total5r
Fast
45:26
Avg
53:03
Slow
56:59
Best Run5r
Fast
4:38
Avg
5:51
Slow
6:20
Workout Splits
SkiErg5r
Fast
4:30
Avg
4:40
Slow
4:45
Sled Push5r
Fast
2:09
Avg
3:04
Slow
3:33
Sled Pull5r
Fast
3:59
Avg
5:23
Slow
7:16
Burpee Broad Jump5r
Fast
3:40
Avg
6:31
Slow
7:58
Row5r
Fast
4:56
Avg
5:21
Slow
5:56
Farmers Carry5r
Fast
1:50
Avg
2:18
Slow
2:51
Sandbag Lunges5r
Fast
4:30
Avg
6:00
Slow
7:39
Wall Balls5r
Fast
4:45
Avg
8:38
Slow
12:05
Roxzone
Roxzone Time5r
Fast
7:58
Avg
11:17
Slow
14:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:52 | 6:50 | 8:01 | 5 |
| Run 2 | 5:10 | 6:04 | 6:43 | 5 |
| Run 3 | 5:19 | 6:16 | 6:55 | 5 |
| Run 4 | 5:06 | 6:25 | 7:14 | 5 |
| Run 5 | 5:12 | 6:44 | 7:29 | 5 |
| Run 6 | 4:38 | 6:21 | 7:09 | 5 |
| Run 7 | 4:59 | 6:27 | 7:02 | 5 |
| Run 8 | 7:06 | 7:58 | 8:58 | 5 |
| Run Total | 45:26 | 53:03 | 56:59 | 5 |
| Best Run | 4:38 | 5:51 | 6:20 | 5 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:40 | 4:45 | 5 |
| Sled Push | 2:09 | 3:04 | 3:33 | 5 |
| Sled Pull | 3:59 | 5:23 | 7:16 | 5 |
| Burpee Broad Jump | 3:40 | 6:31 | 7:58 | 5 |
| Row | 4:56 | 5:21 | 5:56 | 5 |
| Farmers Carry | 1:50 | 2:18 | 2:51 | 5 |
| Sandbag Lunges | 4:30 | 6:00 | 7:39 | 5 |
| Wall Balls | 4:45 | 8:38 | 12:05 | 5 |
| Roxzone | ||||
| Roxzone Time | 7:58 | 11:17 | 14:52 | 5 |