🇩🇪Niklas Hirmke

GER

4 races|2 divisions|3 seasons|HYROX TEAM RELAY, HYROX

HYROXMen

-0:591:02:10

Rimini 2023 · Jun 2023

Top 5%#3,374 / 276,664

🇮🇹RiminiJun 23

1:02:10#2

🇦🇹WienFeb 23

1:03:09#4

🇦🇹WienNov 19

1:09:03#3

Avg 1:04:47·3 races

HYROX TEAM RELAYMixed

1:15:11

Vienna - European Championship 2024 · Feb 2024

Top 50%#3,996 / 12,727

🇦🇹ViennaFeb 24

1:15:11#9

Avg 1:15:11·1 race

Station Profile

vs 18,277 peers (55:57–1:08:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.5%

Sandbag+6.8%

Running+4.7%

Weaknesses

Sled Push-20.9%

Sled Pull-13.6%

Farmers-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaTEAM RELAY	HYROX TEAM RELAY	Feb 2024	1:15:11	#9	--
🇮🇹RiminiHYROX	HYROX	Jun 2023	1:02:10	#2	#1
🇦🇹WienHYROX	HYROX	Feb 2023	1:03:09	#4	#2
🇦🇹WienHYROX	HYROX	Nov 2019	1:09:03	#3	#1

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 14r

Fast

3:07

Avg

3:31

Slow

4:07

Run 24r

Fast

3:40

Avg

3:56

Slow

4:23

Run 34r

Fast

3:46

Avg

4:20

Slow

4:53

Run 44r

Fast

3:42

Avg

4:00

Slow

4:31

Run 54r

Fast

3:43

Avg

4:24

Slow

5:38

Run 64r

Fast

3:47

Avg

4:18

Slow

5:33

Run 74r

Fast

3:45

Avg

4:20

Slow

5:55

Run 84r

Fast

3:57

Avg

4:51

Slow

6:56

Run Total4r

Fast

30:38

Avg

33:40

Slow

40:18

Best Run4r

Fast

3:07

Avg

3:25

Slow

3:42

Workout Splits

SkiErg4r

Fast

3:58

Avg

4:08

Slow

4:21

Sled Push4r

Fast

2:16

Avg

2:35

Slow

2:51

Sled Pull4r

Fast

3:13

Avg

4:13

Slow

5:36

Burpee Broad Jump4r

Fast

2:31

Avg

3:49

Slow

4:45

Row4r

Fast

4:10

Avg

4:30

Slow

5:12

Farmers Carry4r

Fast

1:39

Avg

1:48

Slow

1:56

Sandbag Lunges4r

Fast

3:19

Avg

3:29

Slow

3:43

Wall Balls4r

Fast

3:42

Avg

4:25

Slow

4:58

Roxzone

Roxzone Time4r

Fast

3:39

Avg

4:45

Slow

7:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:31	4:07	4
Run 2	3:40	3:56	4:23	4
Run 3	3:46	4:20	4:53	4
Run 4	3:42	4:00	4:31	4
Run 5	3:43	4:24	5:38	4
Run 6	3:47	4:18	5:33	4
Run 7	3:45	4:20	5:55	4
Run 8	3:57	4:51	6:56	4
Run Total	30:38	33:40	40:18	4
Best Run	3:07	3:25	3:42	4
Workout Splits
SkiErg	3:58	4:08	4:21	4
Sled Push	2:16	2:35	2:51	4
Sled Pull	3:13	4:13	5:36	4
Burpee Broad Jump	2:31	3:49	4:45	4
Row	4:10	4:30	5:12	4
Farmers Carry	1:39	1:48	1:56	4
Sandbag Lunges	3:19	3:29	3:43	4
Wall Balls	3:42	4:25	4:58	4
Roxzone
Roxzone Time	3:39	4:45	7:19	4