🇩🇪Niklas Ahrens
GER
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
#217,306 / 283,462
🇩🇪CologneApr 26
1:40:57#1124
Avg 1:40:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:40:57 | #1124 |
Split Analysis
Running Splits
Run 11r
Fast
4:17
Avg
4:17
Slow
4:17
Run 21r
Fast
5:50
Avg
5:50
Slow
5:50
Run 31r
Fast
6:24
Avg
6:24
Slow
6:24
Run 41r
Fast
6:34
Avg
6:34
Slow
6:34
Run 51r
Fast
6:47
Avg
6:47
Slow
6:47
Run 61r
Fast
6:45
Avg
6:45
Slow
6:45
Run 71r
Fast
6:41
Avg
6:41
Slow
6:41
Run 81r
Fast
6:34
Avg
6:34
Slow
6:34
Run Total1r
Fast
49:49
Avg
49:49
Slow
49:49
Best Run1r
Fast
5:50
Avg
5:50
Slow
5:50
Workout Splits
SkiErg1r
Fast
4:11
Avg
4:11
Slow
4:11
Sled Push1r
Fast
4:01
Avg
4:01
Slow
4:01
Sled Pull1r
Fast
5:37
Avg
5:37
Slow
5:37
Burpee Broad Jump1r
Fast
6:55
Avg
6:55
Slow
6:55
Row1r
Fast
4:54
Avg
4:54
Slow
4:54
Farmers Carry1r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges1r
Fast
4:57
Avg
4:57
Slow
4:57
Wall Balls1r
Fast
9:19
Avg
9:19
Slow
9:19
Roxzone
Roxzone Time1r
Fast
9:06
Avg
9:06
Slow
9:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 4:17 | 4:17 | 1 |
| Run 2 | 5:50 | 5:50 | 5:50 | 1 |
| Run 3 | 6:24 | 6:24 | 6:24 | 1 |
| Run 4 | 6:34 | 6:34 | 6:34 | 1 |
| Run 5 | 6:47 | 6:47 | 6:47 | 1 |
| Run 6 | 6:45 | 6:45 | 6:45 | 1 |
| Run 7 | 6:41 | 6:41 | 6:41 | 1 |
| Run 8 | 6:34 | 6:34 | 6:34 | 1 |
| Run Total | 49:49 | 49:49 | 49:49 | 1 |
| Best Run | 5:50 | 5:50 | 5:50 | 1 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:11 | 4:11 | 1 |
| Sled Push | 4:01 | 4:01 | 4:01 | 1 |
| Sled Pull | 5:37 | 5:37 | 5:37 | 1 |
| Burpee Broad Jump | 6:55 | 6:55 | 6:55 | 1 |
| Row | 4:54 | 4:54 | 4:54 | 1 |
| Farmers Carry | 2:13 | 2:13 | 2:13 | 1 |
| Sandbag Lunges | 4:57 | 4:57 | 4:57 | 1 |
| Wall Balls | 9:19 | 9:19 | 9:19 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:06 | 9:06 | 9:06 | 1 |