🇳🇱Nikkie Van Der Steegt
NED
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2024 · Oct 2024
#107,852 / 149,287
🇳🇱AmsterdamOct 24
1:35:03#1395
Avg 1:35:03·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:43:55 | #778 | |
| 🇳🇱AmsterdamDOUBLES | 1:35:03 | #1395 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:00
Avg
6:55
Slow
8:50
Run 22r
Fast
6:05
Avg
6:33
Slow
7:02
Run 32r
Fast
6:01
Avg
6:34
Slow
7:07
Run 42r
Fast
6:03
Avg
6:42
Slow
7:21
Run 52r
Fast
6:17
Avg
6:45
Slow
7:13
Run 62r
Fast
5:55
Avg
6:36
Slow
7:17
Run 72r
Fast
5:53
Avg
6:31
Slow
7:10
Run 82r
Fast
6:41
Avg
7:55
Slow
9:09
Run Total2r
Fast
51:41
Avg
54:29
Slow
57:17
Best Run2r
Fast
5:53
Avg
6:27
Slow
7:02
Workout Splits
SkiErg2r
Fast
4:40
Avg
5:04
Slow
5:29
Sled Push2r
Fast
1:37
Avg
2:13
Slow
2:50
Sled Pull2r
Fast
3:59
Avg
5:39
Slow
7:19
Burpee Broad Jump2r
Fast
5:09
Avg
6:14
Slow
7:20
Row2r
Fast
5:03
Avg
5:09
Slow
5:15
Farmers Carry2r
Fast
1:56
Avg
2:12
Slow
2:28
Sandbag Lunges2r
Fast
3:31
Avg
4:24
Slow
5:18
Wall Balls2r
Fast
3:54
Avg
4:51
Slow
5:48
Roxzone
Roxzone Time2r
Fast
8:03
Avg
9:17
Slow
10:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:00 | 6:55 | 8:50 | 2 |
| Run 2 | 6:05 | 6:33 | 7:02 | 2 |
| Run 3 | 6:01 | 6:34 | 7:07 | 2 |
| Run 4 | 6:03 | 6:42 | 7:21 | 2 |
| Run 5 | 6:17 | 6:45 | 7:13 | 2 |
| Run 6 | 5:55 | 6:36 | 7:17 | 2 |
| Run 7 | 5:53 | 6:31 | 7:10 | 2 |
| Run 8 | 6:41 | 7:55 | 9:09 | 2 |
| Run Total | 51:41 | 54:29 | 57:17 | 2 |
| Best Run | 5:53 | 6:27 | 7:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 5:04 | 5:29 | 2 |
| Sled Push | 1:37 | 2:13 | 2:50 | 2 |
| Sled Pull | 3:59 | 5:39 | 7:19 | 2 |
| Burpee Broad Jump | 5:09 | 6:14 | 7:20 | 2 |
| Row | 5:03 | 5:09 | 5:15 | 2 |
| Farmers Carry | 1:56 | 2:12 | 2:28 | 2 |
| Sandbag Lunges | 3:31 | 4:24 | 5:18 | 2 |
| Wall Balls | 3:54 | 4:51 | 5:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:03 | 9:17 | 10:32 | 2 |