🇺🇸Nikki Benedict
USA
4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX PRO DOUBLESWomen
Miami Beach 2026 · Apr 2026
Top 5%#715 / 14,727
🇺🇸Miami BeachApr 26
1:04:38#18
Avg 1:04:38·1 race
HYROX PROWomen
-0:161:09:55
Las Vegas 2026 · Feb 2026
Top 10%#1,788 / 23,823
🇺🇸Las VegasFeb 26
1:09:55#26
Avg 1:10:03·2 races
HYROXWomen
Las Vegas 2025 · Feb 2025
Top 5%#4,358 / 144,501
🇺🇸Las VegasFeb 25
1:11:50#20
Avg 1:11:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachPRO DOUBLES | 1:04:38 | #18 | |
| 🇺🇸Las VegasPRO | 1:09:55 | #26 | |
| 🇺🇸PhoenixPRO | 1:10:11 | #39 | |
| 🇺🇸Las VegasHYROX | 1:11:50 | #20 |
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:40
Avg
4:15
Slow
5:11
Run 24r
Fast
3:57
Avg
4:12
Slow
4:31
Run 34r
Fast
4:15
Avg
4:30
Slow
4:46
Run 44r
Fast
4:22
Avg
4:27
Slow
4:37
Run 54r
Fast
4:17
Avg
4:30
Slow
4:47
Run 64r
Fast
4:19
Avg
4:28
Slow
4:37
Run 74r
Fast
4:24
Avg
4:27
Slow
4:32
Run 84r
Fast
4:15
Avg
4:34
Slow
4:54
Run Total4r
Fast
33:54
Avg
35:22
Slow
37:40
Best Run4r
Fast
3:57
Avg
4:12
Slow
4:31
Workout Splits
SkiErg4r
Fast
4:14
Avg
4:20
Slow
4:30
Sled Push4r
Fast
2:08
Avg
3:01
Slow
4:04
Sled Pull4r
Fast
4:17
Avg
4:33
Slow
4:45
Burpee Broad Jump4r
Fast
2:02
Avg
2:39
Slow
2:59
Row4r
Fast
4:42
Avg
4:48
Slow
5:00
Farmers Carry4r
Fast
1:44
Avg
2:00
Slow
2:25
Sandbag Lunges4r
Fast
2:42
Avg
3:20
Slow
3:47
Wall Balls4r
Fast
3:16
Avg
4:06
Slow
4:39
Roxzone
Roxzone Time4r
Fast
4:19
Avg
4:57
Slow
5:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 4:15 | 5:11 | 4 |
| Run 2 | 3:57 | 4:12 | 4:31 | 4 |
| Run 3 | 4:15 | 4:30 | 4:46 | 4 |
| Run 4 | 4:22 | 4:27 | 4:37 | 4 |
| Run 5 | 4:17 | 4:30 | 4:47 | 4 |
| Run 6 | 4:19 | 4:28 | 4:37 | 4 |
| Run 7 | 4:24 | 4:27 | 4:32 | 4 |
| Run 8 | 4:15 | 4:34 | 4:54 | 4 |
| Run Total | 33:54 | 35:22 | 37:40 | 4 |
| Best Run | 3:57 | 4:12 | 4:31 | 4 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:20 | 4:30 | 4 |
| Sled Push | 2:08 | 3:01 | 4:04 | 4 |
| Sled Pull | 4:17 | 4:33 | 4:45 | 4 |
| Burpee Broad Jump | 2:02 | 2:39 | 2:59 | 4 |
| Row | 4:42 | 4:48 | 5:00 | 4 |
| Farmers Carry | 1:44 | 2:00 | 2:25 | 4 |
| Sandbag Lunges | 2:42 | 3:20 | 3:47 | 4 |
| Wall Balls | 3:16 | 4:06 | 4:39 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 4:57 | 5:50 | 4 |