Nikita Jarocky
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:40
Avg
5:05
Slow
7:00
Run 23r
Fast
4:26
Avg
5:09
Slow
5:41
Run 33r
Fast
4:51
Avg
5:26
Slow
5:45
Run 43r
Fast
5:03
Avg
5:30
Slow
5:46
Run 53r
Fast
5:15
Avg
5:37
Slow
5:50
Run 63r
Fast
5:05
Avg
5:31
Slow
5:47
Run 73r
Fast
5:06
Avg
5:33
Slow
5:48
Run 83r
Fast
4:36
Avg
5:31
Slow
6:12
Run Total3r
Fast
37:57
Avg
43:20
Slow
47:34
Best Run3r
Fast
4:26
Avg
5:09
Slow
5:41
Workout Splits
SkiErg3r
Fast
4:03
Avg
4:08
Slow
4:13
Sled Push3r
Fast
2:20
Avg
2:24
Slow
2:30
Sled Pull3r
Fast
3:20
Avg
3:41
Slow
3:53
Burpee Broad Jump3r
Fast
3:01
Avg
3:50
Slow
5:01
Row3r
Fast
4:18
Avg
4:26
Slow
4:31
Farmers Carry3r
Fast
1:22
Avg
1:33
Slow
1:53
Sandbag Lunges3r
Fast
4:17
Avg
4:53
Slow
5:30
Wall Balls3r
Fast
4:07
Avg
5:09
Slow
6:22
Roxzone
Roxzone Time3r
Fast
6:30
Avg
7:16
Slow
8:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 5:05 | 7:00 | 3 |
| Run 2 | 4:26 | 5:09 | 5:41 | 3 |
| Run 3 | 4:51 | 5:26 | 5:45 | 3 |
| Run 4 | 5:03 | 5:30 | 5:46 | 3 |
| Run 5 | 5:15 | 5:37 | 5:50 | 3 |
| Run 6 | 5:05 | 5:31 | 5:47 | 3 |
| Run 7 | 5:06 | 5:33 | 5:48 | 3 |
| Run 8 | 4:36 | 5:31 | 6:12 | 3 |
| Run Total | 37:57 | 43:20 | 47:34 | 3 |
| Best Run | 4:26 | 5:09 | 5:41 | 3 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:08 | 4:13 | 3 |
| Sled Push | 2:20 | 2:24 | 2:30 | 3 |
| Sled Pull | 3:20 | 3:41 | 3:53 | 3 |
| Burpee Broad Jump | 3:01 | 3:50 | 5:01 | 3 |
| Row | 4:18 | 4:26 | 4:31 | 3 |
| Farmers Carry | 1:22 | 1:33 | 1:53 | 3 |
| Sandbag Lunges | 4:17 | 4:53 | 5:30 | 3 |
| Wall Balls | 4:07 | 5:09 | 6:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 7:16 | 8:30 | 3 |