🇳🇱Nik Tolokonski
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#185,691 / 278,429
🇳🇱RotterdamApr 26
1:34:48#1918
Avg 1:34:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:34:48 | #1918 |
Split Analysis
Running Splits
Run 11r
Fast
5:34
Avg
5:34
Slow
5:34
Run 21r
Fast
5:17
Avg
5:17
Slow
5:17
Run 31r
Fast
5:27
Avg
5:27
Slow
5:27
Run 41r
Fast
5:37
Avg
5:37
Slow
5:37
Run 51r
Fast
5:31
Avg
5:31
Slow
5:31
Run 61r
Fast
5:22
Avg
5:22
Slow
5:22
Run 71r
Fast
5:21
Avg
5:21
Slow
5:21
Run 81r
Fast
6:04
Avg
6:04
Slow
6:04
Run Total1r
Fast
44:11
Avg
44:11
Slow
44:11
Best Run1r
Fast
5:17
Avg
5:17
Slow
5:17
Workout Splits
SkiErg1r
Fast
5:19
Avg
5:19
Slow
5:19
Sled Push1r
Fast
2:30
Avg
2:30
Slow
2:30
Sled Pull1r
Fast
5:02
Avg
5:02
Slow
5:02
Burpee Broad Jump1r
Fast
7:06
Avg
7:06
Slow
7:06
Row1r
Fast
5:01
Avg
5:01
Slow
5:01
Farmers Carry1r
Fast
2:21
Avg
2:21
Slow
2:21
Sandbag Lunges1r
Fast
6:14
Avg
6:14
Slow
6:14
Wall Balls1r
Fast
9:30
Avg
9:30
Slow
9:30
Roxzone
Roxzone Time1r
Fast
7:37
Avg
7:37
Slow
7:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 5:34 | 5:34 | 1 |
| Run 2 | 5:17 | 5:17 | 5:17 | 1 |
| Run 3 | 5:27 | 5:27 | 5:27 | 1 |
| Run 4 | 5:37 | 5:37 | 5:37 | 1 |
| Run 5 | 5:31 | 5:31 | 5:31 | 1 |
| Run 6 | 5:22 | 5:22 | 5:22 | 1 |
| Run 7 | 5:21 | 5:21 | 5:21 | 1 |
| Run 8 | 6:04 | 6:04 | 6:04 | 1 |
| Run Total | 44:11 | 44:11 | 44:11 | 1 |
| Best Run | 5:17 | 5:17 | 5:17 | 1 |
| Workout Splits | ||||
| SkiErg | 5:19 | 5:19 | 5:19 | 1 |
| Sled Push | 2:30 | 2:30 | 2:30 | 1 |
| Sled Pull | 5:02 | 5:02 | 5:02 | 1 |
| Burpee Broad Jump | 7:06 | 7:06 | 7:06 | 1 |
| Row | 5:01 | 5:01 | 5:01 | 1 |
| Farmers Carry | 2:21 | 2:21 | 2:21 | 1 |
| Sandbag Lunges | 6:14 | 6:14 | 6:14 | 1 |
| Wall Balls | 9:30 | 9:30 | 9:30 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:37 | 7:37 | 7:37 | 1 |