🇩🇿Nihel Berrached
ALG
2 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:07
Avg
5:22
Slow
5:38
Run 22r
Fast
5:11
Avg
5:29
Slow
5:48
Run 32r
Fast
5:30
Avg
5:51
Slow
6:12
Run 42r
Fast
5:46
Avg
6:04
Slow
6:23
Run 52r
Fast
5:51
Avg
6:05
Slow
6:20
Run 62r
Fast
5:31
Avg
6:01
Slow
6:31
Run 72r
Fast
5:52
Avg
6:09
Slow
6:27
Run 82r
Fast
5:57
Avg
7:45
Slow
9:33
Run Total2r
Fast
44:41
Avg
48:45
Slow
52:49
Best Run2r
Fast
5:11
Avg
5:29
Slow
5:48
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:54
Slow
5:18
Sled Push2r
Fast
2:31
Avg
2:34
Slow
2:38
Sled Pull2r
Fast
4:56
Avg
5:50
Slow
6:45
Burpee Broad Jump2r
Fast
3:46
Avg
5:32
Slow
7:19
Row2r
Fast
4:54
Avg
5:14
Slow
5:34
Farmers Carry2r
Fast
2:06
Avg
2:07
Slow
2:09
Sandbag Lunges2r
Fast
2:42
Avg
3:33
Slow
4:24
Wall Balls2r
Fast
3:49
Avg
6:26
Slow
9:03
Roxzone
Roxzone Time2r
Fast
6:53
Avg
8:57
Slow
11:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 5:22 | 5:38 | 2 |
| Run 2 | 5:11 | 5:29 | 5:48 | 2 |
| Run 3 | 5:30 | 5:51 | 6:12 | 2 |
| Run 4 | 5:46 | 6:04 | 6:23 | 2 |
| Run 5 | 5:51 | 6:05 | 6:20 | 2 |
| Run 6 | 5:31 | 6:01 | 6:31 | 2 |
| Run 7 | 5:52 | 6:09 | 6:27 | 2 |
| Run 8 | 5:57 | 7:45 | 9:33 | 2 |
| Run Total | 44:41 | 48:45 | 52:49 | 2 |
| Best Run | 5:11 | 5:29 | 5:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:54 | 5:18 | 2 |
| Sled Push | 2:31 | 2:34 | 2:38 | 2 |
| Sled Pull | 4:56 | 5:50 | 6:45 | 2 |
| Burpee Broad Jump | 3:46 | 5:32 | 7:19 | 2 |
| Row | 4:54 | 5:14 | 5:34 | 2 |
| Farmers Carry | 2:06 | 2:07 | 2:09 | 2 |
| Sandbag Lunges | 2:42 | 3:33 | 4:24 | 2 |
| Wall Balls | 3:49 | 6:26 | 9:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:53 | 8:57 | 11:01 | 2 |