🇸🇬Nigel Cai
SIN
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-0:131:54:29
Singapore Expo 2025 · Nov 2025
#149,064 / 151,676
🇸🇬SingaporeNov 25
1:54:29#755
🇸🇬SingaporeAug 24
1:54:42#493
Avg 1:54:35·2 races
HYROXMen
-1:22:281:55:28
Bangkok 2026 · Mar 2026
#256,050 / 283,405
🇸🇬SingaporeJun 25
3:17:56#1928
Avg 2:36:42·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:55:28 | #2288 | |
| 🇸🇬SingaporeDOUBLES | 1:54:29 | #755 | |
| 🇸🇬SingaporeHYROX | 3:17:56 | #1928 | |
| 🇸🇬SingaporeDOUBLES | 1:54:42 | #493 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:15
Avg
5:03
Slow
6:35
Run 24r
Fast
5:04
Avg
7:12
Slow
10:10
Run 34r
Fast
6:07
Avg
7:48
Slow
8:52
Run 44r
Fast
6:01
Avg
8:38
Slow
13:07
Run 54r
Fast
6:06
Avg
9:05
Slow
13:42
Run 64r
Fast
6:15
Avg
9:01
Slow
10:54
Run 74r
Fast
6:58
Avg
9:29
Slow
14:41
Run 84r
Fast
9:03
Avg
19:08
Slow
43:21
Run Total4r
Fast
53:19
Avg
1:15:23
Slow
1:58:01
Best Run4r
Fast
5:04
Avg
6:52
Slow
8:52
Workout Splits
SkiErg4r
Fast
4:44
Avg
4:48
Slow
4:57
Sled Push4r
Fast
2:29
Avg
4:28
Slow
6:35
Sled Pull4r
Fast
5:11
Avg
7:15
Slow
10:31
Burpee Broad Jump4r
Fast
3:57
Avg
5:15
Slow
6:26
Row4r
Fast
5:32
Avg
5:41
Slow
5:48
Farmers Carry4r
Fast
1:40
Avg
2:38
Slow
3:28
Sandbag Lunges4r
Fast
5:15
Avg
5:52
Slow
6:32
Wall Balls4r
Fast
4:52
Avg
8:44
Slow
11:07
Roxzone
Roxzone Time4r
Fast
9:39
Avg
15:35
Slow
24:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 5:03 | 6:35 | 4 |
| Run 2 | 5:04 | 7:12 | 10:10 | 4 |
| Run 3 | 6:07 | 7:48 | 8:52 | 4 |
| Run 4 | 6:01 | 8:38 | 13:07 | 4 |
| Run 5 | 6:06 | 9:05 | 13:42 | 4 |
| Run 6 | 6:15 | 9:01 | 10:54 | 4 |
| Run 7 | 6:58 | 9:29 | 14:41 | 4 |
| Run 8 | 9:03 | 19:08 | 43:21 | 4 |
| Run Total | 53:19 | 1:15:23 | 1:58:01 | 4 |
| Best Run | 5:04 | 6:52 | 8:52 | 4 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:48 | 4:57 | 4 |
| Sled Push | 2:29 | 4:28 | 6:35 | 4 |
| Sled Pull | 5:11 | 7:15 | 10:31 | 4 |
| Burpee Broad Jump | 3:57 | 5:15 | 6:26 | 4 |
| Row | 5:32 | 5:41 | 5:48 | 4 |
| Farmers Carry | 1:40 | 2:38 | 3:28 | 4 |
| Sandbag Lunges | 5:15 | 5:52 | 6:32 | 4 |
| Wall Balls | 4:52 | 8:44 | 11:07 | 4 |
| Roxzone | ||||
| Roxzone Time | 9:39 | 15:35 | 24:39 | 4 |