🇸🇬Nigel Cai

SIN

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:54:29
Singapore Expo 2025 · Nov 2025
#149,064 / 151,676
Avg 1:54:35·2 races
HYROXMen
1:55:28
Bangkok 2026 · Mar 2026
#256,050 / 283,405
Avg 2:36:42·2 races

Station Profile

vs 41,254 peers (1:43:57–2:07:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.3%
Wall Balls+17.2%
Sandbag+12.5%

Weaknesses

Sled Push-47.5%
Farmers-24.0%
Row-5.2%

Race History

EventTimeRank
🇹🇭BangkokHYROX1:55:28#2288
🇸🇬SingaporeDOUBLES1:54:29#755
🇸🇬SingaporeHYROX3:17:56#1928
🇸🇬SingaporeDOUBLES1:54:42#493

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
4:15
Avg
5:03
Slow
6:35
Run 24r
Fast
5:04
Avg
7:12
Slow
10:10
Run 34r
Fast
6:07
Avg
7:48
Slow
8:52
Run 44r
Fast
6:01
Avg
8:38
Slow
13:07
Run 54r
Fast
6:06
Avg
9:05
Slow
13:42
Run 64r
Fast
6:15
Avg
9:01
Slow
10:54
Run 74r
Fast
6:58
Avg
9:29
Slow
14:41
Run 84r
Fast
9:03
Avg
19:08
Slow
43:21
Run Total4r
Fast
53:19
Avg
1:15:23
Slow
1:58:01
Best Run4r
Fast
5:04
Avg
6:52
Slow
8:52
Workout Splits
SkiErg4r
Fast
4:44
Avg
4:48
Slow
4:57
Sled Push4r
Fast
2:29
Avg
4:28
Slow
6:35
Sled Pull4r
Fast
5:11
Avg
7:15
Slow
10:31
Burpee Broad Jump4r
Fast
3:57
Avg
5:15
Slow
6:26
Row4r
Fast
5:32
Avg
5:41
Slow
5:48
Farmers Carry4r
Fast
1:40
Avg
2:38
Slow
3:28
Sandbag Lunges4r
Fast
5:15
Avg
5:52
Slow
6:32
Wall Balls4r
Fast
4:52
Avg
8:44
Slow
11:07
Roxzone
Roxzone Time4r
Fast
9:39
Avg
15:35
Slow
24:39