🇧🇪Niels Van Riet
BEL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:43
Avg
5:04
Slow
7:28
Run 24r
Fast
4:20
Avg
4:43
Slow
4:57
Run 34r
Fast
4:35
Avg
5:15
Slow
6:11
Run 44r
Fast
4:43
Avg
5:12
Slow
5:46
Run 54r
Fast
4:52
Avg
5:10
Slow
5:48
Run 64r
Fast
4:43
Avg
5:01
Slow
5:33
Run 74r
Fast
4:51
Avg
5:05
Slow
5:25
Run 84r
Fast
5:00
Avg
5:46
Slow
6:23
Run Total4r
Fast
38:34
Avg
41:16
Slow
46:27
Best Run4r
Fast
4:20
Avg
4:40
Slow
4:51
Workout Splits
SkiErg4r
Fast
4:17
Avg
4:25
Slow
4:37
Sled Push4r
Fast
2:06
Avg
2:28
Slow
2:55
Sled Pull4r
Fast
3:35
Avg
4:08
Slow
4:45
Burpee Broad Jump4r
Fast
3:19
Avg
4:41
Slow
5:51
Row4r
Fast
4:20
Avg
4:32
Slow
4:46
Farmers Carry4r
Fast
1:43
Avg
1:58
Slow
2:20
Sandbag Lunges4r
Fast
3:16
Avg
4:11
Slow
4:55
Wall Balls4r
Fast
3:51
Avg
4:24
Slow
5:09
Roxzone
Roxzone Time4r
Fast
6:47
Avg
9:51
Slow
14:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 5:04 | 7:28 | 4 |
| Run 2 | 4:20 | 4:43 | 4:57 | 4 |
| Run 3 | 4:35 | 5:15 | 6:11 | 4 |
| Run 4 | 4:43 | 5:12 | 5:46 | 4 |
| Run 5 | 4:52 | 5:10 | 5:48 | 4 |
| Run 6 | 4:43 | 5:01 | 5:33 | 4 |
| Run 7 | 4:51 | 5:05 | 5:25 | 4 |
| Run 8 | 5:00 | 5:46 | 6:23 | 4 |
| Run Total | 38:34 | 41:16 | 46:27 | 4 |
| Best Run | 4:20 | 4:40 | 4:51 | 4 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:25 | 4:37 | 4 |
| Sled Push | 2:06 | 2:28 | 2:55 | 4 |
| Sled Pull | 3:35 | 4:08 | 4:45 | 4 |
| Burpee Broad Jump | 3:19 | 4:41 | 5:51 | 4 |
| Row | 4:20 | 4:32 | 4:46 | 4 |
| Farmers Carry | 1:43 | 1:58 | 2:20 | 4 |
| Sandbag Lunges | 3:16 | 4:11 | 4:55 | 4 |
| Wall Balls | 3:51 | 4:24 | 5:09 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 9:51 | 14:58 | 4 |