🇳🇱Niels Mulder
NED
17 races|5 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
-1:301:00:47
Frankfurt 2024 · Dec 2024
Top 10%#8,871 / 151,666
🇩🇪FrankfurtDec 24
1:00:47#29
🇩🇪KarlsruheMar 24
1:02:17#22
Avg 1:01:32·2 races
HYROXMen
-4:111:05:49
Amsterdam 2024 · Oct 2024
Top 5%#10,292 / 277,238
🇳🇱RotterdamApr 26
1:09:29#129
🇳🇱MaastrichtSep 25
1:11:47#362
🇳🇱RotterdamFeb 25
1:09:29#138
🇳🇱AmsterdamOct 24
1:05:49#77
🇳🇱RotterdamApr 24
1:14:44#110
🇳🇱MaastrichtJan 24
1:10:00#55
🇳🇱AmsterdamNov 23
1:17:10#154
Avg 1:11:12·7 races
HYROX PROMen
Maastricht 2025 · Sep 2025
#32,438 / 54,222
🇳🇱MaastrichtSep 25
1:25:08#318
Avg 1:25:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:09:29 | #129 | |
| 🇳🇱AmsterdamTEAM RELAY | 58:58 | #6 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:01:07 | #106 | |
| 🇳🇱MaastrichtHYROX | 1:11:47 | #362 | |
| 🇳🇱MaastrichtPRO | 1:25:08 | #318 | |
| 🇳🇱HeerenveenPRO DOUBLES | 1:01:17 | #16 | |
| 🇧🇪BelgiumPRO DOUBLES | 1:02:49 | #15 | |
| 🇳🇱RotterdamHYROX | 1:09:29 | #138 | |
| 🇩🇪FrankfurtDOUBLES | 1:00:47 | #29 | |
| 🇳🇱AmsterdamTEAM RELAY | 54:46 | #6 | |
| 🇳🇱AmsterdamTEAM RELAY | 54:46 | #5 | |
| 🇳🇱AmsterdamHYROX | 1:05:49 | #77 | |
| 🇳🇱RotterdamTEAM RELAY | 57:47 | #2 | |
| 🇳🇱RotterdamHYROX | 1:14:44 | #110 | |
| 🇩🇪KarlsruheDOUBLES | 1:02:17 | #22 | |
| 🇳🇱MaastrichtHYROX | 1:10:00 | #55 | |
| 🇳🇱AmsterdamHYROX | 1:17:10 | #154 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 117r
Fast
2:35
Avg
3:41
Slow
5:26
Run 217r
Fast
3:28
Avg
3:58
Slow
4:44
Run 317r
Fast
3:32
Avg
4:07
Slow
5:23
Run 417r
Fast
3:35
Avg
4:07
Slow
4:45
Run 516r
Fast
3:38
Avg
4:14
Slow
4:55
Run 617r
Fast
3:42
Avg
4:12
Slow
4:57
Run 717r
Fast
3:41
Avg
4:17
Slow
4:56
Run 817r
Fast
3:47
Avg
4:42
Slow
5:52
Run Total17r
Fast
29:44
Avg
33:04
Slow
38:31
Best Run17r
Fast
3:02
Avg
3:46
Slow
4:23
Workout Splits
SkiErg17r
Fast
3:38
Avg
4:08
Slow
4:46
Sled Push17r
Fast
1:23
Avg
2:24
Slow
4:09
Sled Pull17r
Fast
2:23
Avg
3:50
Slow
7:44
Burpee Broad Jump17r
Fast
1:54
Avg
3:19
Slow
5:03
Row17r
Fast
3:48
Avg
4:14
Slow
4:48
Farmers Carry17r
Fast
1:06
Avg
1:41
Slow
2:50
Sandbag Lunges17r
Fast
2:21
Avg
3:16
Slow
4:35
Wall Balls17r
Fast
3:32
Avg
4:36
Slow
11:06
Roxzone
Roxzone Time17r
Fast
3:58
Avg
4:56
Slow
6:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 3:41 | 5:26 | 17 |
| Run 2 | 3:28 | 3:58 | 4:44 | 17 |
| Run 3 | 3:32 | 4:07 | 5:23 | 17 |
| Run 4 | 3:35 | 4:07 | 4:45 | 17 |
| Run 5 | 3:38 | 4:14 | 4:55 | 16 |
| Run 6 | 3:42 | 4:12 | 4:57 | 17 |
| Run 7 | 3:41 | 4:17 | 4:56 | 17 |
| Run 8 | 3:47 | 4:42 | 5:52 | 17 |
| Run Total | 29:44 | 33:04 | 38:31 | 17 |
| Best Run | 3:02 | 3:46 | 4:23 | 17 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:08 | 4:46 | 17 |
| Sled Push | 1:23 | 2:24 | 4:09 | 17 |
| Sled Pull | 2:23 | 3:50 | 7:44 | 17 |
| Burpee Broad Jump | 1:54 | 3:19 | 5:03 | 17 |
| Row | 3:48 | 4:14 | 4:48 | 17 |
| Farmers Carry | 1:06 | 1:41 | 2:50 | 17 |
| Sandbag Lunges | 2:21 | 3:16 | 4:35 | 17 |
| Wall Balls | 3:32 | 4:36 | 11:06 | 17 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 4:56 | 6:52 | 17 |