🇳🇱Niels Koldewijn
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:53:39 | #2497 | |
| 🇪🇸MadridDOUBLES | 1:21:51 | #1495 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:17
Avg
5:28
Slow
5:39
Run 22r
Fast
5:30
Avg
5:38
Slow
5:46
Run 32r
Fast
5:44
Avg
6:10
Slow
6:37
Run 42r
Fast
5:54
Avg
6:28
Slow
7:02
Run 52r
Fast
6:18
Avg
6:37
Slow
6:57
Run 62r
Fast
6:07
Avg
6:18
Slow
6:30
Run 72r
Fast
5:38
Avg
6:06
Slow
6:34
Run 82r
Fast
6:36
Avg
7:10
Slow
7:44
Run Total2r
Fast
47:39
Avg
49:52
Slow
52:06
Best Run2r
Fast
5:30
Avg
5:34
Slow
5:38
Workout Splits
SkiErg2r
Fast
4:14
Avg
5:02
Slow
5:51
Sled Push2r
Fast
1:43
Avg
1:58
Slow
2:14
Sled Pull2r
Fast
2:43
Avg
5:05
Slow
7:28
Burpee Broad Jump2r
Fast
3:37
Avg
6:27
Slow
9:17
Row2r
Fast
4:22
Avg
5:03
Slow
5:44
Farmers Carry2r
Fast
1:38
Avg
2:04
Slow
2:31
Sandbag Lunges2r
Fast
4:03
Avg
4:50
Slow
5:37
Wall Balls2r
Fast
5:00
Avg
9:39
Slow
14:19
Roxzone
Roxzone Time2r
Fast
6:56
Avg
7:46
Slow
8:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:17 | 5:28 | 5:39 | 2 |
| Run 2 | 5:30 | 5:38 | 5:46 | 2 |
| Run 3 | 5:44 | 6:10 | 6:37 | 2 |
| Run 4 | 5:54 | 6:28 | 7:02 | 2 |
| Run 5 | 6:18 | 6:37 | 6:57 | 2 |
| Run 6 | 6:07 | 6:18 | 6:30 | 2 |
| Run 7 | 5:38 | 6:06 | 6:34 | 2 |
| Run 8 | 6:36 | 7:10 | 7:44 | 2 |
| Run Total | 47:39 | 49:52 | 52:06 | 2 |
| Best Run | 5:30 | 5:34 | 5:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 5:02 | 5:51 | 2 |
| Sled Push | 1:43 | 1:58 | 2:14 | 2 |
| Sled Pull | 2:43 | 5:05 | 7:28 | 2 |
| Burpee Broad Jump | 3:37 | 6:27 | 9:17 | 2 |
| Row | 4:22 | 5:03 | 5:44 | 2 |
| Farmers Carry | 1:38 | 2:04 | 2:31 | 2 |
| Sandbag Lunges | 4:03 | 4:50 | 5:37 | 2 |
| Wall Balls | 5:00 | 9:39 | 14:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:56 | 7:46 | 8:37 | 2 |