🇳🇱Niels Donkers

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:12:14
Amsterdam 2026 · Jan 2026
Top 25%#29,969 / 150,267
Avg 1:13:04·2 races
HYROXMen
1:21:15
Mechelen 2026 · Mar 2026
Top 50%#95,349 / 276,475
Avg 1:26:50·2 races

Station Profile

vs 112,303 peers (1:13:07–1:29:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+9.0%
Sled Pull+5.6%
Running+3.1%

Weaknesses

Farmers-11.6%
Row-6.0%
Burpees-4.8%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:21:15#1276
🇳🇱AmsterdamDOUBLES1:12:14#537
🇳🇱MaastrichtDOUBLES1:13:54#376
🇳🇱RotterdamHYROX1:32:26#1626

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
3:26
Avg
4:20
Slow
5:37
Run 24r
Fast
4:27
Avg
4:44
Slow
5:15
Run 34r
Fast
4:52
Avg
5:25
Slow
6:26
Run 44r
Fast
4:49
Avg
5:04
Slow
5:44
Run 54r
Fast
4:48
Avg
5:11
Slow
5:57
Run 64r
Fast
4:40
Avg
4:56
Slow
5:25
Run 74r
Fast
4:41
Avg
5:00
Slow
5:31
Run 84r
Fast
5:05
Avg
5:32
Slow
6:13
Run Total4r
Fast
38:14
Avg
40:10
Slow
45:04
Best Run4r
Fast
4:27
Avg
4:44
Slow
5:15
Workout Splits
SkiErg4r
Fast
4:02
Avg
4:24
Slow
4:48
Sled Push4r
Fast
1:51
Avg
2:25
Slow
3:16
Sled Pull4r
Fast
4:11
Avg
4:50
Slow
6:29
Burpee Broad Jump4r
Fast
3:16
Avg
4:38
Slow
6:33
Row4r
Fast
4:32
Avg
4:52
Slow
5:02
Farmers Carry4r
Fast
1:37
Avg
2:03
Slow
2:33
Sandbag Lunges4r
Fast
3:23
Avg
4:19
Slow
4:59
Wall Balls4r
Fast
4:42
Avg
5:23
Slow
6:20
Roxzone
Roxzone Time4r
Fast
5:22
Avg
6:52
Slow
8:01