🇳🇱Niels De Kruijf
NED
6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:18:18 | #310 | |
| 🇧🇪MechelenHYROX | 1:17:51 | #969 | |
| 🇳🇱UtrechtHYROX | 1:24:02 | #697 | |
| 🇳🇱HeerenveenDOUBLES | 1:09:32 | #228 | |
| 🇳🇱RotterdamDOUBLES | 1:15:40 | #110 | |
| 🇳🇱AmsterdamDOUBLES | 1:27:06 | #171 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:20
Avg
4:22
Slow
5:17
Run 26r
Fast
4:13
Avg
4:45
Slow
5:32
Run 36r
Fast
4:26
Avg
5:05
Slow
6:00
Run 46r
Fast
4:29
Avg
5:07
Slow
6:10
Run 56r
Fast
4:42
Avg
5:15
Slow
6:31
Run 66r
Fast
4:34
Avg
5:24
Slow
6:36
Run 76r
Fast
4:29
Avg
5:14
Slow
6:36
Run 86r
Fast
5:02
Avg
5:57
Slow
7:38
Run Total6r
Fast
35:27
Avg
41:09
Slow
50:03
Best Run6r
Fast
4:13
Avg
4:41
Slow
5:16
Workout Splits
SkiErg6r
Fast
3:52
Avg
4:12
Slow
4:33
Sled Push6r
Fast
1:40
Avg
2:30
Slow
3:53
Sled Pull6r
Fast
2:53
Avg
4:01
Slow
4:58
Burpee Broad Jump6r
Fast
2:41
Avg
4:14
Slow
5:36
Row6r
Fast
4:06
Avg
4:29
Slow
5:04
Farmers Carry6r
Fast
1:44
Avg
2:10
Slow
2:41
Sandbag Lunges6r
Fast
3:27
Avg
4:14
Slow
5:06
Wall Balls6r
Fast
3:55
Avg
5:04
Slow
6:10
Roxzone
Roxzone Time6r
Fast
5:20
Avg
6:42
Slow
7:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:22 | 5:17 | 6 |
| Run 2 | 4:13 | 4:45 | 5:32 | 6 |
| Run 3 | 4:26 | 5:05 | 6:00 | 6 |
| Run 4 | 4:29 | 5:07 | 6:10 | 6 |
| Run 5 | 4:42 | 5:15 | 6:31 | 6 |
| Run 6 | 4:34 | 5:24 | 6:36 | 6 |
| Run 7 | 4:29 | 5:14 | 6:36 | 6 |
| Run 8 | 5:02 | 5:57 | 7:38 | 6 |
| Run Total | 35:27 | 41:09 | 50:03 | 6 |
| Best Run | 4:13 | 4:41 | 5:16 | 6 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:12 | 4:33 | 6 |
| Sled Push | 1:40 | 2:30 | 3:53 | 6 |
| Sled Pull | 2:53 | 4:01 | 4:58 | 6 |
| Burpee Broad Jump | 2:41 | 4:14 | 5:36 | 6 |
| Row | 4:06 | 4:29 | 5:04 | 6 |
| Farmers Carry | 1:44 | 2:10 | 2:41 | 6 |
| Sandbag Lunges | 3:27 | 4:14 | 5:06 | 6 |
| Wall Balls | 3:55 | 5:04 | 6:10 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 6:42 | 7:49 | 6 |