🇳🇱Niels De Haan
NED
12 races|4 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO
HYROX TEAM RELAYMen
Heerenveen 2025 · May 2025
Top 25%#1,817 / 7,603
🇳🇱HeerenveenMay 25
1:04:31#12
Avg 1:09:15·2 races
HYROXMen
Rotterdam 2026 · Apr 2026
Top 25%#40,141 / 283,405
🇳🇱RotterdamApr 26
1:12:50#382
Avg 1:12:50·1 race
HYROX DOUBLESMixed
-3:191:16:15
Amsterdam 2026 · Jan 2026
Top 50%#49,347 / 154,866
Avg 1:22:05·5 races
HYROX DOUBLESMen
-2:581:16:17
Maastricht 2025 · Sep 2025
#81,181 / 151,676
🇳🇱MaastrichtSep 25
1:16:17#1132
Avg 1:17:46·2 races
HYROX PROMen
-11:571:31:15
Maastricht 2025 · Sep 2025
#39,446 / 54,222
🇳🇱MaastrichtSep 25
1:31:15#373
🇳🇱RotterdamFeb 25
1:43:12#325
Avg 1:37:13·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:12:50 | #382 | |
| 🇳🇱AmsterdamDOUBLES | 1:16:15 | #847 | |
| 🇳🇱UtrechtTEAM RELAY | 1:13:59 | #29 | |
| 🇳🇱MaastrichtDOUBLES | 1:16:17 | #1132 | |
| 🇳🇱MaastrichtPRO | 1:31:15 | #373 | |
| 🇳🇱HeerenveenTEAM RELAY | 1:04:31 | #12 | |
| 🇫🇷Paris 1DOUBLES | 1:19:15 | #729 | |
| 🇩🇪CologneDOUBLES | 1:27:31 | #2139 | |
| 🇩🇪CologneDOUBLES | 1:27:31 | #2138 | |
| 🇳🇱RotterdamPRO | 1:43:12 | #325 | |
| 🇳🇱AmsterdamDOUBLES | 1:19:34 | #801 | |
| 🇳🇱AmsterdamDOUBLES | 1:19:34 | #800 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 112r
Fast
3:20
Avg
4:54
Slow
6:32
Run 212r
Fast
3:58
Avg
5:17
Slow
6:10
Run 312r
Fast
4:09
Avg
5:32
Slow
6:24
Run 412r
Fast
3:29
Avg
5:20
Slow
6:26
Run 511r
Fast
4:10
Avg
5:54
Slow
7:31
Run 612r
Fast
4:08
Avg
5:28
Slow
6:30
Run 712r
Fast
3:38
Avg
5:35
Slow
6:42
Run 812r
Fast
3:22
Avg
6:00
Slow
8:24
Run Total12r
Fast
30:47
Avg
43:32
Slow
53:18
Best Run12r
Fast
3:22
Avg
5:01
Slow
6:01
Workout Splits
SkiErg12r
Fast
4:02
Avg
4:19
Slow
4:41
Sled Push12r
Fast
1:36
Avg
2:24
Slow
4:11
Sled Pull12r
Fast
2:45
Avg
4:18
Slow
8:20
Burpee Broad Jump12r
Fast
1:50
Avg
3:06
Slow
4:58
Row12r
Fast
4:08
Avg
4:39
Slow
5:10
Farmers Carry12r
Fast
1:16
Avg
1:50
Slow
2:45
Sandbag Lunges12r
Fast
3:08
Avg
4:07
Slow
5:57
Wall Balls12r
Fast
3:47
Avg
4:21
Slow
5:57
Roxzone
Roxzone Time12r
Fast
5:35
Avg
7:50
Slow
13:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:54 | 6:32 | 12 |
| Run 2 | 3:58 | 5:17 | 6:10 | 12 |
| Run 3 | 4:09 | 5:32 | 6:24 | 12 |
| Run 4 | 3:29 | 5:20 | 6:26 | 12 |
| Run 5 | 4:10 | 5:54 | 7:31 | 11 |
| Run 6 | 4:08 | 5:28 | 6:30 | 12 |
| Run 7 | 3:38 | 5:35 | 6:42 | 12 |
| Run 8 | 3:22 | 6:00 | 8:24 | 12 |
| Run Total | 30:47 | 43:32 | 53:18 | 12 |
| Best Run | 3:22 | 5:01 | 6:01 | 12 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:19 | 4:41 | 12 |
| Sled Push | 1:36 | 2:24 | 4:11 | 12 |
| Sled Pull | 2:45 | 4:18 | 8:20 | 12 |
| Burpee Broad Jump | 1:50 | 3:06 | 4:58 | 12 |
| Row | 4:08 | 4:39 | 5:10 | 12 |
| Farmers Carry | 1:16 | 1:50 | 2:45 | 12 |
| Sandbag Lunges | 3:08 | 4:07 | 5:57 | 12 |
| Wall Balls | 3:47 | 4:21 | 5:57 | 12 |
| Roxzone | ||||
| Roxzone Time | 5:35 | 7:50 | 13:51 | 12 |