🇳🇱Niels De Groot

NED

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:17:44

Gent 2025 · Dec 2025

Top 50%#56,739 / 154,866

🇧🇪GentDec 25

1:17:44#420

Avg 1:17:44·1 race

HYROX DOUBLESMen

1:19:25

Belgium 2025 · Apr 2025

#96,072 / 151,676

🇳🇱UtrechtNov 25

1:20:32#875

🇧🇪BelgiumApr 25

1:19:25#636

Avg 1:19:58·2 races

HYROXMen

1:38:56

Amsterdam 2024 · Oct 2024

#208,972 / 283,406

🇳🇱AmsterdamOct 24

1:38:56#1756

Avg 1:38:56·1 race

Station Profile

vs 67,704 peers (1:11:33–1:27:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.9%

Running+8.8%

Row+4.5%

Weaknesses

Burpees-26.7%

Sled Pull-15.5%

Wall Balls-11.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:17:44	#420	#14
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:20:32	#875	#83
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:19:25	#636	#84
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:38:56	#1756	#106

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:47

Avg

5:11

Slow

6:40

Run 24r

Fast

4:20

Avg

5:02

Slow

5:45

Run 34r

Fast

4:30

Avg

5:12

Slow

6:03

Run 44r

Fast

4:40

Avg

5:19

Slow

6:00

Run 54r

Fast

5:00

Avg

5:31

Slow

6:15

Run 64r

Fast

4:55

Avg

5:30

Slow

6:22

Run 74r

Fast

4:56

Avg

5:32

Slow

6:16

Run 84r

Fast

4:51

Avg

5:35

Slow

7:16

Run Total4r

Fast

39:37

Avg

42:53

Slow

46:44

Best Run4r

Fast

4:20

Avg

4:48

Slow

5:18

Workout Splits

SkiErg4r

Fast

3:58

Avg

4:11

Slow

4:32

Sled Push4r

Fast

1:34

Avg

2:01

Slow

2:23

Sled Pull4r

Fast

3:07

Avg

4:48

Slow

6:50

Burpee Broad Jump4r

Fast

3:47

Avg

5:07

Slow

8:18

Row4r

Fast

4:23

Avg

4:59

Slow

5:29

Farmers Carry4r

Fast

1:53

Avg

2:18

Slow

3:23

Sandbag Lunges4r

Fast

3:51

Avg

4:54

Slow

7:34

Wall Balls4r

Fast

5:03

Avg

5:44

Slow

7:07

Roxzone

Roxzone Time4r

Fast

4:46

Avg

7:14

Slow

10:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	5:11	6:40	4
Run 2	4:20	5:02	5:45	4
Run 3	4:30	5:12	6:03	4
Run 4	4:40	5:19	6:00	4
Run 5	5:00	5:31	6:15	4
Run 6	4:55	5:30	6:22	4
Run 7	4:56	5:32	6:16	4
Run 8	4:51	5:35	7:16	4
Run Total	39:37	42:53	46:44	4
Best Run	4:20	4:48	5:18	4
Workout Splits
SkiErg	3:58	4:11	4:32	4
Sled Push	1:34	2:01	2:23	4
Sled Pull	3:07	4:48	6:50	4
Burpee Broad Jump	3:47	5:07	8:18	4
Row	4:23	4:59	5:29	4
Farmers Carry	1:53	2:18	3:23	4
Sandbag Lunges	3:51	4:54	7:34	4
Wall Balls	5:03	5:44	7:07	4
Roxzone
Roxzone Time	4:46	7:14	10:01	4