🇳🇱Niels Aalbers

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#249,105 / 283,463

🇳🇱RotterdamApr 26

Avg 1:51:51·1 race

Station Profile

HYROX · Men

vs 49,473 peers (1:40:39–2:03:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.4%

Sled Pull+26.2%

Sled Push+24.4%

Weaknesses

Running-14.5%

SkiErg-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:51:51	#2467	#473

Split Analysis

Running Splits

Run 11r

Fast

5:46

Avg

5:46

Slow

5:46

Run 21r

Fast

8:23

Avg

8:23

Slow

8:23

Run 31r

Fast

6:11

Avg

6:11

Slow

6:11

Run 41r

Fast

8:08

Avg

8:08

Slow

8:08

Run 51r

Fast

6:57

Avg

6:57

Slow

6:57

Run 61r

Fast

6:51

Avg

6:51

Slow

6:51

Run 71r

Fast

6:32

Avg

6:32

Slow

6:32

Run 81r

Fast

10:54

Avg

10:54

Slow

10:54

Run Total1r

Fast

59:38

Avg

59:38

Slow

59:38

Best Run1r

Fast

6:11

Avg

6:11

Slow

6:11

Workout Splits

SkiErg1r

Fast

5:04

Avg

5:04

Slow

5:04

Sled Push1r

Fast

2:51

Avg

2:51

Slow

2:51

Sled Pull1r

Fast

4:46

Avg

4:46

Slow

4:46

Burpee Broad Jump1r

Fast

5:20

Avg

5:20

Slow

5:20

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

2:31

Avg

2:31

Slow

2:31

Sandbag Lunges1r

Fast

6:23

Avg

6:23

Slow

6:23

Wall Balls1r

Fast

9:24

Avg

9:24

Slow

9:24

Roxzone

Roxzone Time1r

Fast

10:52

Avg

10:52

Slow

10:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:46	5:46	5:46	1
Run 2	8:23	8:23	8:23	1
Run 3	6:11	6:11	6:11	1
Run 4	8:08	8:08	8:08	1
Run 5	6:57	6:57	6:57	1
Run 6	6:51	6:51	6:51	1
Run 7	6:32	6:32	6:32	1
Run 8	10:54	10:54	10:54	1
Run Total	59:38	59:38	59:38	1
Best Run	6:11	6:11	6:11	1
Workout Splits
SkiErg	5:04	5:04	5:04	1
Sled Push	2:51	2:51	2:51	1
Sled Pull	4:46	4:46	4:46	1
Burpee Broad Jump	5:20	5:20	5:20	1
Row	5:07	5:07	5:07	1
Farmers Carry	2:31	2:31	2:31	1
Sandbag Lunges	6:23	6:23	6:23	1
Wall Balls	9:24	9:24	9:24	1
Roxzone
Roxzone Time	10:52	10:52	10:52	1