🇧🇪Niele Dams

BEL

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:16:40

Belgium 2025 · Apr 2025

#83,068 / 151,666

🇧🇪BelgiumApr 25

1:16:40#533

Avg 1:16:40·1 race

HYROXMen

-2:001:25:41

Rotterdam 2026 · Apr 2026

Top 50%#127,680 / 277,238

🇳🇱RotterdamApr 26

1:25:41#724

🇧🇪MechelenMar 26

1:27:41#1773

🇧🇪GentDec 25

1:36:28#1130

🇳🇱MaastrichtSep 25

1:40:40#2679

Avg 1:32:37·4 races

Station Profile

vs 115,938 peers (1:17:06–1:34:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.1%

Sled Pull+9.6%

Row+3.2%

Weaknesses

Sled Push-13.1%

Farmers-10.6%

Running-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:25:41	#724	#80
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:27:41	#1773	#220
🇧🇪GentHYROX	HYROX	Dec 2025	1:36:28	#1130	#129
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:40:40	#2679	#311
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:16:40	#533	#282

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:11

Avg

5:26

Slow

6:48

Run 25r

Fast

4:39

Avg

5:11

Slow

5:38

Run 35r

Fast

5:12

Avg

5:23

Slow

5:40

Run 45r

Fast

5:20

Avg

5:47

Slow

6:17

Run 55r

Fast

5:30

Avg

6:02

Slow

6:36

Run 65r

Fast

5:06

Avg

5:32

Slow

5:54

Run 75r

Fast

4:57

Avg

5:20

Slow

5:37

Run 85r

Fast

5:20

Avg

6:02

Slow

6:46

Run Total5r

Fast

42:55

Avg

44:43

Slow

47:29

Best Run5r

Fast

4:39

Avg

5:09

Slow

5:28

Workout Splits

SkiErg5r

Fast

3:49

Avg

4:24

Slow

4:42

Sled Push5r

Fast

1:43

Avg

2:54

Slow

3:30

Sled Pull5r

Fast

3:11

Avg

5:12

Slow

6:54

Burpee Broad Jump5r

Fast

2:57

Avg

6:09

Slow

8:03

Row5r

Fast

4:16

Avg

4:41

Slow

4:57

Farmers Carry5r

Fast

1:22

Avg

2:07

Slow

2:29

Sandbag Lunges5r

Fast

2:54

Avg

4:34

Slow

5:31

Wall Balls5r

Fast

3:38

Avg

6:29

Slow

9:10

Roxzone

Roxzone Time5r

Fast

6:04

Avg

8:13

Slow

9:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	5:26	6:48	5
Run 2	4:39	5:11	5:38	5
Run 3	5:12	5:23	5:40	5
Run 4	5:20	5:47	6:17	5
Run 5	5:30	6:02	6:36	5
Run 6	5:06	5:32	5:54	5
Run 7	4:57	5:20	5:37	5
Run 8	5:20	6:02	6:46	5
Run Total	42:55	44:43	47:29	5
Best Run	4:39	5:09	5:28	5
Workout Splits
SkiErg	3:49	4:24	4:42	5
Sled Push	1:43	2:54	3:30	5
Sled Pull	3:11	5:12	6:54	5
Burpee Broad Jump	2:57	6:09	8:03	5
Row	4:16	4:41	4:57	5
Farmers Carry	1:22	2:07	2:29	5
Sandbag Lunges	2:54	4:34	5:31	5
Wall Balls	3:38	6:29	9:10	5
Roxzone
Roxzone Time	6:04	8:13	9:55	5