🇳🇱Nieko Welp

NED

1 race|1 division|1 season|HYROX

HYROXMen

Utrecht 2025 · Nov 2025

#161,706 / 277,238

🇳🇱UtrechtNov 25

Avg 1:30:43·1 race

Station Profile

HYROX · Men

vs 109,774 peers (1:21:36–1:39:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.2%

Row+7.6%

Weaknesses

Burpees-14.2%

Running-5.2%

Wall Balls-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:30:43	#1072	#191

Split Analysis

Running Splits

Run 11r

Fast

5:19

Avg

5:19

Slow

5:19

Run 21r

Fast

5:45

Avg

5:45

Slow

5:45

Run 31r

Fast

6:04

Avg

6:04

Slow

6:04

Run 41r

Fast

6:00

Avg

6:00

Slow

6:00

Run 51r

Fast

6:02

Avg

6:02

Slow

6:02

Run 61r

Fast

6:01

Avg

6:01

Slow

6:01

Run 71r

Fast

5:57

Avg

5:57

Slow

5:57

Run 81r

Fast

4:32

Avg

4:32

Slow

4:32

Run Total1r

Fast

45:37

Avg

45:37

Slow

45:37

Best Run1r

Fast

4:32

Avg

4:32

Slow

4:32

Workout Splits

SkiErg1r

Fast

4:44

Avg

4:44

Slow

4:44

Sled Push1r

Fast

3:08

Avg

3:08

Slow

3:08

Sled Pull1r

Fast

4:35

Avg

4:35

Slow

4:35

Burpee Broad Jump1r

Fast

6:40

Avg

6:40

Slow

6:40

Row1r

Fast

4:34

Avg

4:34

Slow

4:34

Farmers Carry1r

Fast

2:22

Avg

2:22

Slow

2:22

Sandbag Lunges1r

Fast

5:44

Avg

5:44

Slow

5:44

Wall Balls1r

Fast

7:41

Avg

7:41

Slow

7:41

Roxzone

Roxzone Time1r

Fast

5:43

Avg

5:43

Slow

5:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:19	5:19	5:19	1
Run 2	5:45	5:45	5:45	1
Run 3	6:04	6:04	6:04	1
Run 4	6:00	6:00	6:00	1
Run 5	6:02	6:02	6:02	1
Run 6	6:01	6:01	6:01	1
Run 7	5:57	5:57	5:57	1
Run 8	4:32	4:32	4:32	1
Run Total	45:37	45:37	45:37	1
Best Run	4:32	4:32	4:32	1
Workout Splits
SkiErg	4:44	4:44	4:44	1
Sled Push	3:08	3:08	3:08	1
Sled Pull	4:35	4:35	4:35	1
Burpee Broad Jump	6:40	6:40	6:40	1
Row	4:34	4:34	4:34	1
Farmers Carry	2:22	2:22	2:22	1
Sandbag Lunges	5:44	5:44	5:44	1
Wall Balls	7:41	7:41	7:41	1
Roxzone
Roxzone Time	5:43	5:43	5:43	1